Shake and Bake
Workouts
Tuesday 6/23/20 @ 1:13 PM
126kj
80rpm
33%
14mph
Friday 6/26/20 @ 2:39 PM
✅
278kj
76rpm
48%
19mph
Thursday 11/22/18 @ 3:24 PM
262kj
77rpm
38%
15mph
Thursday 11/22/18 @ 3:30 PM
✅
352kj
79rpm
44%
18mph
Monday 7/9/18 @ 11:21 PM
232kj
78rpm
35%
14mph
Tuesday 7/10/18 @ 10:39 AM
✅
242kj
69rpm
42%
15mph
Sunday 7/1/18 @ 2:57 PM
✅
306kj
83rpm
40%
17mph
Monday 7/9/18 @ 10:30 AM
250kj
70rpm
42%
16mph
Saturday 6/23/18 @ 6:39 PM
204kj
87rpm
39%
17mph
Monday 6/25/18 @ 6:35 PM
✅
205kj
76rpm
42%
17mph
Monday 6/18/18 @ 9:27 PM
✅
304kj
81rpm
41%
17mph
Wednesday 6/20/18 @ 10:46 AM
245kj
70rpm
42%
15mph
Tuesday 6/5/18 @ 4:20 PM
✅
175kj
72rpm
41%
15mph
Wednesday 6/6/18 @ 7:49 PM
149kj
74rpm
38%
15mph
Monday 4/2/18 @ 12:18 PM
✅
209kj
81rpm
40%
17mph
Wednesday 4/4/18 @ 10:40 AM
188kj
77rpm
40%
16mph
Monday 2/19/18 @ 1:17 PM
203kj
82rpm
41%
17mph
Friday 2/16/18 @ 10:57 AM
✅
260kj
77rpm
47%
19mph
Monday 1/22/18 @ 12:49 PM
290kj
81rpm
40%
17mph
Wednesday 1/24/18 @ 11:37 AM
✅
323kj
74rpm
45%
17mph
Workouts
126
kj
Tuesday 6/23/20
262
kj
Thursday 11/22/18
232
kj
Monday 7/9/18