Shake and Bake
Workouts
Friday 8/10/18 @ 7:12 PM
37kj
51rpm
35%
10mph
Thursday 7/11/19 @ 6:51 PM
✅
56kj
71rpm
41%
16mph
Tuesday 12/4/18 @ 10:35 PM
61kj
58rpm
35%
11mph
Wednesday 3/13/19 @ 5:3 PM
✅
105kj
73rpm
39%
15mph
Tuesday 6/5/18 @ 4:20 PM
175kj
72rpm
41%
15mph
Wednesday 3/6/19 @ 1:20 AM
✅
365kj
84rpm
50%
21mph
Sunday 7/1/18 @ 2:57 PM
306kj
83rpm
40%
17mph
Sunday 7/1/18 @ 10:50 PM
✅
505kj
88rpm
47%
21mph
Wednesday 2/28/18 @ 1:40 PM
67kj
66rpm
47%
17mph
Monday 11/12/18 @ 1:24 AM
✅
95kj
67rpm
54%
19mph
Friday 11/9/18 @ 12:51 PM
✅
52kj
75rpm
38%
15mph
Monday 11/12/18 @ 12:51 AM
50kj
74rpm
39%
15mph
Wednesday 9/5/18 @ 11:18 AM
52kj
75rpm
38%
15mph
Monday 11/12/18 @ 12:19 AM
✅
66kj
80rpm
40%
17mph
Saturday 7/21/18 @ 3:39 PM
56kj
97rpm
32%
16mph
Saturday 7/21/18 @ 3:42 PM
✅
425kj
85rpm
45%
19mph
Workouts
61
kj
Tuesday 12/4/18