Shake and Bake
Workouts
Saturday 6/23/18 @ 4:45 PM
39kj
82rpm
31%
14mph
Wednesday 1/1/20 @ 12:37 PM
✅
67kj
82rpm
39%
17mph
Tuesday 6/5/18 @ 4:20 PM
175kj
72rpm
41%
15mph
Monday 3/4/19 @ 1:51 PM
✅
356kj
82rpm
50%
21mph
Sunday 7/1/18 @ 2:57 PM
306kj
83rpm
40%
17mph
Thursday 1/17/19 @ 11:2 PM
✅
443kj
83rpm
48%
20mph
Thursday 11/22/18 @ 3:24 PM
262kj
77rpm
38%
15mph
Saturday 11/24/18 @ 1:43 PM
✅
382kj
80rpm
44%
18mph
Friday 11/23/18 @ 7:36 PM
1kj
48rpm
25%
7mph
Tuesday 6/12/18 @ 1:38 PM
✅
89kj
96rpm
40%
19mph
Monday 8/13/18 @ 11:22 AM
126kj
82rpm
39%
16mph
Tuesday 8/21/18 @ 12:19 PM
✅
181kj
85rpm
45%
19mph
Wednesday 2/28/18 @ 1:40 PM
67kj
66rpm
47%
17mph
Tuesday 6/12/18 @ 1:4 PM
✅
95kj
70rpm
51%
19mph
Thursday 2/22/18 @ 12:54 PM
136kj
76rpm
43%
17mph
Wednesday 2/28/18 @ 1:37 PM
✅
171kj
79rpm
45%
19mph
Monday 2/19/18 @ 1:17 PM
203kj
82rpm
41%
17mph
Monday 2/19/18 @ 2:13 PM
✅
206kj
82rpm
41%
17mph
Tuesday 1/30/18 @ 12:41 AM
123kj
88rpm
36%
16mph
Tuesday 2/6/18 @ 10:13 PM
✅
147kj
84rpm
40%
17mph
Workouts
262
kj
Thursday 11/22/18
136
kj
Thursday 2/22/18