Shake and Bake
Workouts
Thursday 5/27/21 @ 9:28 PM
150kj
87rpm
40%
17mph
Saturday 5/29/21 @ 3:50 PM
✅
183kj
88rpm
44%
19mph
Monday 10/19/20 @ 5:29 PM
240kj
69rpm
49%
18mph
Monday 1/25/21 @ 10:49 PM
✅
294kj
70rpm
52%
19mph
Tuesday 12/22/20 @ 5:9 PM
347kj
77rpm
44%
18mph
Tuesday 12/15/20 @ 10:9 PM
✅
401kj
74rpm
48%
19mph
Monday 11/16/20 @ 9:49 PM
226kj
80rpm
43%
18mph
Wednesday 11/18/20 @ 5:25 PM
✅
330kj
81rpm
49%
20mph
Saturday 8/15/20 @ 5:5 PM
45kj
87rpm
32%
14mph
Saturday 5/9/20 @ 5:2 PM
✅
71kj
83rpm
40%
17mph
Saturday 7/11/20 @ 7:5 PM
268kj
80rpm
39%
16mph
Friday 7/3/20 @ 5:14 PM
✅
407kj
75rpm
48%
19mph
Saturday 5/2/20 @ 3:55 PM
200kj
77rpm
42%
17mph
Saturday 5/2/20 @ 3:54 PM
✅
243kj
80rpm
44%
18mph
Saturday 4/25/20 @ 3:53 PM
225kj
82rpm
42%
18mph
Saturday 4/25/20 @ 3:53 PM
✅
247kj
79rpm
45%
18mph
Saturday 4/25/20 @ 3:32 PM
✅
143kj
91rpm
39%
17mph
Saturday 4/25/20 @ 3:31 PM
142kj
83rpm
41%
17mph
Saturday 4/25/20 @ 2:59 PM
33kj
78rpm
40%
16mph
Saturday 4/25/20 @ 2:59 PM
✅
35kj
76rpm
43%
17mph
Workouts
240
kj
Monday 10/19/20
347
kj
Tuesday 12/22/20
268
kj
Saturday 7/11/20