Shake and Bake
Workouts
Tuesday 9/12/23 @ 9:17 PM
268kj
78rpm
39%
16mph
Tuesday 6/20/23 @ 9:33 PM
✅
407kj
80rpm
47%
20mph
Monday 8/14/23 @ 5:52 PM
194kj
77rpm
40%
16mph
Friday 7/21/23 @ 1:40 AM
✅
303kj
83rpm
46%
20mph
Friday 10/7/22 @ 7:0 PM
303kj
88rpm
43%
17mph
Wednesday 11/9/22 @ 7:46 PM
✅
388kj
87rpm
41%
18mph
Thursday 5/27/21 @ 8:55 PM
203kj
87rpm
38%
17mph
Thursday 3/31/22 @ 2:13 AM
✅
271kj
87rpm
43%
19mph
Wednesday 3/2/22 @ 7:12 PM
347kj
74rpm
45%
18mph
Tuesday 2/22/22 @ 9:59 PM
✅
462kj
68rpm
52%
19mph
Friday 1/1/21 @ 9:35 PM
149kj
78rpm
37%
15mph
Thursday 12/31/20 @ 12:27 AM
✅
291kj
79rpm
47%
20mph
Friday 1/1/21 @ 8:32 PM
171kj
74rpm
40%
16mph
Tuesday 12/29/20 @ 12:26 AM
✅
325kj
80rpm
50%
20mph
Saturday 4/18/20 @ 3:28 PM
68kj
90rpm
37%
17mph
Friday 12/13/19 @ 4:42 PM
✅
74kj
81rpm
41%
18mph
Saturday 2/1/20 @ 2:1 PM
267kj
77rpm
40%
16mph
Saturday 2/1/20 @ 8:48 PM
✅
408kj
82rpm
46%
19mph
Wednesday 1/29/20 @ 5:37 PM
132kj
80rpm
40%
17mph
Wednesday 1/29/20 @ 7:39 PM
✅
190kj
78rpm
48%
19mph
Workouts
303
kj
Friday 10/7/22
203
kj
Thursday 5/27/21
149
kj
Friday 1/1/21
171
kj
Friday 1/1/21