Shake and Bake

Workouts

Thursday 2/10/22 @ 7:29 AM
179kj
68rpm
44%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:58 PM
✅
242kj
74rpm
47%
18mph
Tuesday 2/2/21 @ 12:7 PM
182kj
72rpm
42%
16mph
30 min Coldplay Ride
Emma Lovewell
Monday 11/25/19 @ 6:59 PM
✅
190kj
78rpm
40%
16mph
Wednesday 9/16/20 @ 5:5 PM
96kj
42rpm
38%
9mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Thursday 9/24/20 @ 1:3 PM
✅
109kj
46rpm
37%
9mph
Monday 5/4/20 @ 11:46 AM
180kj
72rpm
41%
16mph
30 min House Ride: Live from Home
Ben Alldis
Thursday 4/30/20 @ 1:57 PM
✅
235kj
82rpm
43%
18mph
Saturday 3/21/20 @ 5:8 PM
181kj
78rpm
40%
16mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
✅
197kj
81rpm
41%
17mph
Wednesday 1/29/20 @ 12:12 PM
160kj
0rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 9:43 AM
✅
194kj
80rpm
41%
16mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
179 kj
Thursday 2/10/22
✅ 242 kj
Tuesday 11/10/20
30 min Coldplay Ride
Emma Lovewell
182 kj
Tuesday 2/2/21
✅ 190 kj
Monday 11/25/19
30 min Bike Bootcamp: Full Body
Robin Arzón
96 kj
Wednesday 9/16/20
✅ 109 kj
Thursday 9/24/20
30 min House Ride: Live from Home
Ben Alldis
180 kj
Monday 5/4/20
✅ 235 kj
Thursday 4/30/20
30 min Together We Ride
Robin Arzón
181 kj
Saturday 3/21/20
✅ 197 kj
Thursday 3/19/20
30 min Lady Gaga Ride
Cody Rigsby
160 kj
Wednesday 1/29/20
✅ 194 kj
Sunday 1/19/20