Shake and Bake
Workouts
Thursday 9/3/20 @ 8:48 AM
122kj
65rpm
45%
16mph
Friday 3/5/21 @ 8:40 AM
✅
183kj
79rpm
47%
19mph
Tuesday 2/2/21 @ 12:7 PM
182kj
72rpm
42%
16mph
Saturday 4/18/20 @ 8:0 AM
✅
272kj
77rpm
47%
19mph
Thursday 12/31/20 @ 4:10 PM
191kj
73rpm
42%
16mph
Wednesday 12/30/20 @ 5:28 PM
✅
333kj
82rpm
49%
21mph
Saturday 3/21/20 @ 5:8 PM
181kj
78rpm
40%
16mph
Sunday 6/14/20 @ 9:26 AM
✅
360kj
84rpm
50%
21mph
Tuesday 9/24/19 @ 5:52 PM
17kj
88rpm
35%
16mph
Sunday 5/3/20 @ 9:56 AM
✅
241kj
79rpm
52%
21mph
Tuesday 9/24/19 @ 5:25 PM
146kj
78rpm
43%
18mph
Sunday 5/3/20 @ 9:5 AM
✅
239kj
85rpm
50%
22mph
Saturday 3/2/19 @ 9:0 AM
156kj
73rpm
39%
15mph
Thursday 4/16/20 @ 9:0 AM
✅
363kj
84rpm
50%
21mph
Friday 2/21/20 @ 12:15 PM
194kj
74rpm
42%
16mph
Sunday 4/12/20 @ 9:26 AM
✅
270kj
78rpm
46%
19mph
Sunday 2/24/19 @ 9:37 AM
138kj
73rpm
37%
14mph
Monday 3/9/20 @ 8:0 PM
✅
332kj
81rpm
49%
21mph
Thursday 8/29/19 @ 9:17 PM
171kj
67rpm
42%
15mph
Wednesday 7/17/19 @ 5:23 PM
✅
312kj
81rpm
48%
20mph
Workouts
191
kj
Thursday 12/31/20
171
kj
Thursday 8/29/19