Shake and Bake
Workouts
Thursday 1/6/22 @ 4:5 PM
118kj
73rpm
41%
16mph
Monday 12/27/21 @ 10:46 AM
✅
203kj
83rpm
47%
20mph
Thursday 2/10/22 @ 7:29 AM
179kj
68rpm
44%
16mph
Saturday 11/14/20 @ 8:47 AM
✅
315kj
77rpm
50%
20mph
Thursday 2/3/22 @ 7:26 AM
196kj
75rpm
43%
17mph
Friday 8/14/20 @ 6:38 AM
✅
312kj
76rpm
51%
20mph
Monday 1/3/22 @ 1:56 PM
22kj
91rpm
33%
15mph
Saturday 11/13/21 @ 8:55 AM
✅
310kj
84rpm
47%
20mph
Wednesday 3/3/21 @ 4:52 PM
67kj
65rpm
47%
17mph
Thursday 2/4/21 @ 8:30 AM
✅
133kj
75rpm
56%
22mph
Wednesday 2/3/21 @ 5:15 PM
139kj
67rpm
47%
17mph
Monday 2/1/21 @ 7:23 AM
✅
221kj
76rpm
52%
21mph
Tuesday 2/2/21 @ 12:7 PM
182kj
72rpm
42%
16mph
Monday 11/25/19 @ 8:5 AM
✅
273kj
78rpm
47%
19mph
Wednesday 12/16/20 @ 7:26 AM
128kj
71rpm
43%
17mph
Wednesday 12/16/20 @ 7:26 AM
✅
229kj
76rpm
52%
21mph
Wednesday 1/29/20 @ 12:12 PM
160kj
0rpm
0%
0mph
Sunday 1/19/20 @ 10:35 AM
✅
311kj
76rpm
51%
20mph
Tuesday 11/26/19 @ 12:37 PM
kj
rpm
%
0mph
Saturday 11/23/19 @ 8:54 AM
✅
274kj
84rpm
45%
19mph
Workouts
179
kj
Thursday 2/10/22