Shake and Bake

Workouts

Tuesday 2/9/21 @ 6:26 PM
137kj
80rpm
41%
17mph
20 min 2010s Ride
Leanne Hainsby
Tuesday 2/2/21 @ 12:18 PM
✅
137kj
81rpm
41%
17mph
Tuesday 2/2/21 @ 12:7 PM
182kj
72rpm
42%
16mph
30 min Coldplay Ride
Emma Lovewell
Monday 4/20/20 @ 12:51 PM
✅
221kj
77rpm
44%
17mph
Saturday 3/16/19 @ 9:0 AM
206kj
73rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 9/26/19 @ 2:51 PM
✅
249kj
72rpm
50%
19mph
Tuesday 9/24/19 @ 5:52 PM
17kj
88rpm
35%
16mph
20 min UK Celebration Ride
Leanne Hainsby
Tuesday 9/24/19 @ 5:51 PM
✅
167kj
73rpm
48%
18mph
Tuesday 9/24/19 @ 5:25 PM
146kj
78rpm
43%
18mph
20 min UK Celebration Ride
Ben Alldis
Tuesday 9/24/19 @ 5:22 PM
✅
163kj
83rpm
43%
18mph

Workouts

20 min 2010s Ride
Leanne Hainsby
137 kj
Tuesday 2/9/21
✅ 137 kj
Tuesday 2/2/21
30 min Coldplay Ride
Emma Lovewell
182 kj
Tuesday 2/2/21
✅ 221 kj
Monday 4/20/20
30 min The Greatest Showman Ride
Robin Arzón
206 kj
Saturday 3/16/19
✅ 249 kj
Thursday 9/26/19
20 min UK Celebration Ride
Leanne Hainsby
17 kj
Tuesday 9/24/19
✅ 167 kj
Tuesday 9/24/19
20 min UK Celebration Ride
Ben Alldis
146 kj
Tuesday 9/24/19
✅ 163 kj
Tuesday 9/24/19