Shake and Bake
Workouts
Monday 11/29/21 @ 4:10 PM
✅
433kj
85rpm
45%
20mph
Sunday 11/28/21 @ 2:29 PM
210kj
83rpm
34%
14mph
Monday 9/14/20 @ 3:15 PM
✅
499kj
84rpm
48%
21mph
Sunday 9/6/20 @ 2:9 PM
193kj
73rpm
36%
14mph
Sunday 5/17/20 @ 3:17 PM
✅
303kj
78rpm
49%
20mph
Saturday 5/9/20 @ 2:6 PM
147kj
65rpm
41%
14mph
Monday 5/4/20 @ 4:20 PM
✅
299kj
78rpm
48%
20mph
Tuesday 5/12/20 @ 2:1 PM
145kj
69rpm
39%
14mph
Tuesday 9/10/19 @ 1:47 PM
✅
259kj
81rpm
45%
19mph
Friday 5/8/20 @ 9:24 PM
147kj
70rpm
39%
14mph
Thursday 4/2/20 @ 8:6 PM
✅
343kj
74rpm
53%
21mph
Wednesday 5/6/20 @ 2:15 PM
134kj
68rpm
38%
13mph
Tuesday 2/25/20 @ 2:35 PM
✅
151kj
85rpm
46%
20mph
Sunday 4/26/20 @ 11:39 PM
63kj
75rpm
34%
13mph
Wednesday 3/25/20 @ 3:27 PM
✅
457kj
84rpm
46%
20mph
Sunday 3/15/20 @ 12:31 PM
178kj
75rpm
34%
13mph
Friday 3/20/20 @ 7:47 PM
✅
312kj
84rpm
47%
20mph
Sunday 3/22/20 @ 1:19 PM
123kj
76rpm
35%
13mph
Sunday 3/8/20 @ 2:41 PM
✅
304kj
85rpm
46%
20mph
Tuesday 2/25/20 @ 5:19 PM
127kj
83rpm
31%
13mph
Workouts
147
kj
Saturday 5/9/20
145
kj
Tuesday 5/12/20