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Shake and Bake
aspen_cornell
West Palm Beach
9
Beat adambaker82
VS
adambaker82
woodlands
137 🔥
Beat aspen_cornell
Workouts
Next Workouts
Thursday 10/26/23 @ 10:11 PM
809
kj
0
rpm
0
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/1/23 @ 2:17 PM
✅
890
kj
76
rpm
53
%
21
mph
Friday 12/29/23 @ 9:56 PM
657
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/7/23 @ 12:44 PM
✅
741
kj
76
rpm
55
%
22
mph
Tuesday 12/26/23 @ 5:46 PM
425
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/22/23 @ 2:42 PM
✅
573
kj
79
rpm
53
%
21
mph
Saturday 2/11/23 @ 10:58 AM
717
kj
67
rpm
48
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/10/22 @ 11:49 AM
✅
947
kj
79
rpm
63
%
22
mph
Wednesday 7/5/23 @ 10:35 AM
382
kj
70
rpm
49
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/7/23 @ 3:27 PM
✅
470
kj
80
rpm
49
%
20
mph
Wednesday 4/19/23 @ 10:26 AM
458
kj
64
rpm
50
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/13/23 @ 11:34 AM
✅
709
kj
83
rpm
53
%
21
mph
Sunday 3/5/23 @ 11:28 AM
328
kj
65
rpm
48
%
17
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Thursday 3/23/23 @ 4:2 PM
✅
532
kj
83
rpm
55
%
21
mph
Tuesday 12/6/22 @ 12:34 PM
257
kj
62
rpm
53
%
19
mph
30 min HIIT Ride
Ben Alldis
View Class
Share
Sunday 1/1/23 @ 5:3 PM
✅
403
kj
77
rpm
56
%
22
mph
Monday 12/26/22 @ 1:55 PM
329
kj
61
rpm
50
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/11/22 @ 12:26 PM
✅
552
kj
78
rpm
41
%
21
mph
Friday 3/11/22 @ 11:14 AM
401
kj
71
rpm
50
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Tuesday 10/25/22 @ 11:57 AM
✅
541
kj
77
rpm
58
%
21
mph
Next Workouts
aspen_cornell
West Palm Beach
9
Beat adambaker82
VS
adambaker82
woodlands
137 🔥
Beat aspen_cornell
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
809
kj
Thursday 10/26/23
✅
890
kj
Friday 12/1/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
657
kj
Friday 12/29/23
✅
741
kj
Tuesday 11/7/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
425
kj
Tuesday 12/26/23
✅
573
kj
Wednesday 11/22/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
717
kj
Saturday 2/11/23
✅
947
kj
Saturday 9/10/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Wednesday 7/5/23
✅
470
kj
Sunday 5/7/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
458
kj
Wednesday 4/19/23
✅
709
kj
Thursday 4/13/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
328
kj
Sunday 3/5/23
✅
532
kj
Thursday 3/23/23
30 min HIIT Ride
Ben Alldis
View Class
Share
257
kj
Tuesday 12/6/22
✅
403
kj
Sunday 1/1/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Monday 12/26/22
✅
552
kj
Friday 11/11/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
401
kj
Friday 3/11/22
✅
541
kj
Tuesday 10/25/22
Next Workouts