Shake and Bake

Workouts

Friday 8/27/21 @ 11:1 AM
182kj
75rpm
41%
16mph
30 min Hip Hop Ride
Ally Love
Thursday 8/12/21 @ 11:58 AM
βœ…
323kj
40rpm
78%
18mph
Sunday 10/25/20 @ 3:17 PM
βœ…
143kj
55rpm
44%
13mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 5/21/21 @ 1:2 AM
128kj
48rpm
45%
12mph
Monday 3/22/21 @ 8:55 PM
βœ…
191kj
78rpm
40%
16mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Wednesday 3/31/21 @ 11:39 AM
189kj
70rpm
43%
16mph
Saturday 2/20/21 @ 12:45 PM
159kj
83rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 10:7 PM
βœ…
196kj
56rpm
50%
15mph
Sunday 1/17/21 @ 7:39 PM
186kj
77rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:31 AM
βœ…
219kj
50rpm
57%
16mph
Thursday 1/14/21 @ 10:16 PM
βœ…
74kj
80rpm
36%
15mph
15 min Low Impact Ride
Emma Lovewell
Saturday 6/20/20 @ 1:37 PM
68kj
70rpm
38%
14mph
Thursday 12/31/20 @ 4:44 PM
185kj
79rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 10:4 AM
βœ…
235kj
58rpm
54%
16mph
Wednesday 12/30/20 @ 7:17 PM
170kj
78rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 2:49 PM
βœ…
325kj
41rpm
78%
18mph
Thursday 12/17/20 @ 1:10 PM
163kj
76rpm
38%
15mph
30 min Pop Holiday Ride
Ally Love
Thursday 12/10/20 @ 11:2 AM
βœ…
310kj
47rpm
73%
18mph
Wednesday 10/21/20 @ 9:2 PM
124kj
61rpm
36%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/2/20 @ 11:30 AM
βœ…
313kj
38rpm
73%
16mph

Workouts

30 min Hip Hop Ride
Ally Love
182 kj
Friday 8/27/21
βœ… 323 kj
Thursday 8/12/21
30 min World Mental Health Day Ride
Kendall Toole
βœ… 143 kj
Sunday 10/25/20
128 kj
Friday 5/21/21
30 min WHM Celebration Ride
Tunde Oyeneyin
βœ… 191 kj
Monday 3/22/21
189 kj
Wednesday 3/31/21
30 min Pop Ride
Cody Rigsby
159 kj
Saturday 2/20/21
βœ… 196 kj
Thursday 2/18/21
30 min Pop Ride
Cody Rigsby
186 kj
Sunday 1/17/21
βœ… 219 kj
Wednesday 1/6/21
15 min Low Impact Ride
Emma Lovewell
βœ… 74 kj
Thursday 1/14/21
68 kj
Saturday 6/20/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
185 kj
Thursday 12/31/20
βœ… 235 kj
Monday 1/4/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
170 kj
Wednesday 12/30/20
βœ… 325 kj
Tuesday 12/29/20
30 min Pop Holiday Ride
Ally Love
163 kj
Thursday 12/17/20
βœ… 310 kj
Thursday 12/10/20
30 min Intervals & Arms Ride
Cody Rigsby
124 kj
Wednesday 10/21/20
βœ… 313 kj
Friday 10/2/20