Shake and Bake

Workouts

Sunday 4/18/21 @ 3:12 PM
191kj
78rpm
40%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 4/24/21 @ 6:30 AM
204kj
66rpm
47%
17mph
Monday 3/22/21 @ 8:55 PM
191kj
78rpm
40%
16mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 6:40 PM
211kj
65rpm
48%
17mph
Monday 3/8/21 @ 9:49 PM
167kj
70rpm
40%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/12/21 @ 10:40 PM
100kj
33rpm
49%
8mph
Saturday 1/23/21 @ 2:9 PM
180kj
79rpm
39%
16mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Thursday 8/6/20 @ 9:23 PM
117kj
62rpm
38%
13mph
Wednesday 12/30/20 @ 7:17 PM
170kj
78rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:28 AM
243kj
78rpm
45%
18mph
Tuesday 11/10/20 @ 9:51 PM
151kj
69rpm
41%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
259kj
68rpm
51%
19mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
191 kj
Sunday 4/18/21
204 kj
Saturday 4/24/21
30 min WHM Celebration Ride
Tunde Oyeneyin
191 kj
Monday 3/22/21
211 kj
Sunday 3/21/21
30 min Megan Thee Stallion Ride
Kendall Toole
167 kj
Monday 3/8/21
100 kj
Friday 3/12/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
180 kj
Saturday 1/23/21
117 kj
Thursday 8/6/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
170 kj
Wednesday 12/30/20
243 kj
Tuesday 12/29/20
30 min Beyoncé Two for One Ride
Alex & Tunde
151 kj
Tuesday 11/10/20
259 kj
Tuesday 11/10/20