Shake and Bake
Workouts
Friday 11/12/21 @ 4:43 PM
✅
163kj
58rpm
47%
15mph
Friday 11/5/21 @ 10:26 PM
3kj
0rpm
0%
0mph
Monday 12/14/20 @ 11:0 PM
69kj
35rpm
51%
10mph
Wednesday 12/16/20 @ 5:41 PM
✅
121kj
88rpm
37%
16mph
Saturday 9/5/20 @ 12:11 AM
✅
129kj
76rpm
43%
16mph
Thursday 6/25/20 @ 4:9 PM
110kj
83rpm
38%
16mph
Friday 2/28/20 @ 4:50 AM
✅
166kj
57rpm
68%
19mph
Saturday 6/13/20 @ 3:35 PM
85kj
77rpm
39%
16mph
Tuesday 4/14/20 @ 3:4 AM
✅
221kj
53rpm
59%
15mph
Saturday 1/18/20 @ 5:53 PM
158kj
81rpm
37%
15mph
Saturday 4/11/20 @ 11:31 PM
✅
169kj
48rpm
66%
16mph
Tuesday 3/31/20 @ 7:15 PM
106kj
75rpm
39%
15mph
Saturday 3/28/20 @ 3:59 PM
✅
537kj
42rpm
86%
19mph
Wednesday 4/1/20 @ 12:16 PM
231kj
78rpm
37%
15mph
Sunday 3/22/20 @ 11:25 PM
✅
308kj
40rpm
81%
17mph
Tuesday 12/31/19 @ 3:59 PM
158kj
78rpm
38%
15mph
Wednesday 3/18/20 @ 12:47 AM
✅
350kj
44rpm
81%
18mph
Sunday 3/15/20 @ 10:19 PM
128kj
86rpm
32%
14mph
Saturday 3/7/20 @ 12:47 AM
✅
165kj
51rpm
60%
16mph
Saturday 3/7/20 @ 12:3 AM
108kj
75rpm
39%
15mph
Workouts
158
kj
Tuesday 12/31/19
128
kj
Sunday 3/15/20