Shake and Bake

Workouts

Saturday 1/16/21 @ 1:5 PM
119kj
55rpm
43%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:27 AM
βœ…
155kj
79rpm
37%
15mph
Saturday 1/9/21 @ 12:11 PM
55kj
59rpm
38%
12mph
15 min 90s Ride
Cody Rigsby
Friday 1/8/21 @ 2:57 PM
βœ…
74kj
75rpm
38%
15mph
Thursday 11/12/20 @ 8:33 PM
102kj
63rpm
44%
15mph
20 min Groove Ride
Cody Rigsby
Friday 11/27/20 @ 3:6 AM
βœ…
126kj
71rpm
43%
16mph
Saturday 9/5/20 @ 12:11 AM
βœ…
129kj
76rpm
43%
16mph
20 min 90s Ride
Cody Rigsby
Friday 6/26/20 @ 1:43 AM
102kj
79rpm
37%
15mph
Tuesday 4/14/20 @ 3:4 AM
βœ…
221kj
53rpm
59%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:22 AM
195kj
76rpm
42%
17mph
Saturday 4/11/20 @ 11:31 PM
βœ…
169kj
48rpm
66%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
141kj
74rpm
44%
17mph
Tuesday 11/19/19 @ 3:13 PM
βœ…
116kj
51rpm
54%
15mph
20 min Low Impact Ride
Cody Rigsby
Saturday 4/4/20 @ 4:43 PM
98kj
85rpm
34%
15mph
Monday 11/18/19 @ 2:29 PM
βœ…
202kj
47rpm
71%
18mph
20 min Climb Ride
Cody Rigsby
Saturday 4/4/20 @ 4:21 PM
115kj
75rpm
40%
16mph
Monday 3/30/20 @ 1:3 AM
30kj
57rpm
37%
12mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 3/3/20 @ 2:39 AM
βœ…
53kj
90rpm
33%
15mph
Tuesday 2/18/20 @ 2:47 PM
βœ…
233kj
45rpm
65%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 2/16/20 @ 10:6 PM
212kj
70rpm
45%
17mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
119 kj
Saturday 1/16/21
βœ… 155 kj
Wednesday 12/30/20
15 min 90s Ride
Cody Rigsby
55 kj
Saturday 1/9/21
βœ… 74 kj
Friday 1/8/21
20 min Groove Ride
Cody Rigsby
102 kj
Thursday 11/12/20
βœ… 126 kj
Friday 11/27/20
20 min 90s Ride
Cody Rigsby
βœ… 129 kj
Saturday 9/5/20
102 kj
Friday 6/26/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 221 kj
Tuesday 4/14/20
195 kj
Friday 1/17/20
20 min Pop Ride
Cody Rigsby
βœ… 169 kj
Saturday 4/11/20
141 kj
Saturday 3/28/20
20 min Low Impact Ride
Cody Rigsby
βœ… 116 kj
Tuesday 11/19/19
98 kj
Saturday 4/4/20
20 min Climb Ride
Cody Rigsby
βœ… 202 kj
Monday 11/18/19
115 kj
Saturday 4/4/20
10 min Low Impact Ride
Christine D'Ercole
30 kj
Monday 3/30/20
βœ… 53 kj
Tuesday 3/3/20
30 min Pop Ride
Cody Rigsby
βœ… 233 kj
Tuesday 2/18/20
212 kj
Sunday 2/16/20