Shake and Bake
Workouts
Saturday 1/16/21 @ 1:5 PM
✅
119kj
55rpm
43%
13mph
Wednesday 12/30/20 @ 12:24 AM
kj
rpm
%
0mph
Saturday 4/11/20 @ 11:31 PM
✅
169kj
48rpm
66%
16mph
Saturday 3/28/20 @ 2:33 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 2:55 AM
✅
120kj
63rpm
41%
11mph
Monday 6/15/20 @ 4:22 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 10:46 PM
✅
123kj
58rpm
41%
13mph
Friday 10/2/20 @ 11:27 AM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 3:4 AM
✅
221kj
53rpm
59%
15mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 11:30 PM
✅
128kj
67rpm
47%
16mph
Wednesday 4/15/20 @ 5:47 PM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 2:13 AM
✅
468kj
55rpm
57%
16mph
Tuesday 11/5/19 @ 5:2 PM
kj
rpm
%
0mph
Monday 10/7/19 @ 1:46 PM
✅
216kj
56rpm
52%
15mph
Saturday 9/28/19 @ 8:20 PM
kj
rpm
%
0mph
Sunday 8/18/19 @ 4:49 PM
✅
287kj
55rpm
53%
16mph
Sunday 8/18/19 @ 4:38 PM
kj
rpm
%
0mph
Monday 4/29/19 @ 1:16 AM
✅
110kj
67rpm
48%
17mph
Monday 4/22/19 @ 3:40 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/30/20