Shake and Bake
Workouts
Saturday 1/16/21 @ 1:5 PM
119kj
55rpm
43%
13mph
Wednesday 12/30/20 @ 10:50 PM
✅
174kj
79rpm
38%
15mph
Saturday 1/9/21 @ 12:11 PM
55kj
59rpm
38%
12mph
Monday 1/4/21 @ 5:8 PM
✅
86kj
78rpm
38%
15mph
Sunday 10/11/20 @ 10:46 PM
123kj
58rpm
41%
13mph
Sunday 10/4/20 @ 1:41 PM
✅
146kj
65rpm
38%
13mph
Tuesday 4/14/20 @ 3:4 AM
✅
221kj
53rpm
59%
15mph
Sunday 1/19/20 @ 9:52 PM
192kj
78rpm
41%
16mph
Saturday 4/11/20 @ 11:31 PM
✅
169kj
48rpm
66%
16mph
Saturday 3/28/20 @ 2:37 PM
124kj
79rpm
41%
17mph
Saturday 4/11/20 @ 2:55 AM
120kj
63rpm
41%
11mph
Friday 3/6/20 @ 9:53 PM
✅
216kj
77rpm
42%
17mph
Friday 4/3/20 @ 2:19 AM
✅
368kj
38rpm
70%
14mph
Monday 3/16/20 @ 8:48 AM
174kj
53rpm
38%
11mph
Monday 11/18/19 @ 2:29 PM
✅
202kj
47rpm
71%
18mph
Wednesday 3/18/20 @ 11:7 PM
124kj
73rpm
41%
16mph
Wednesday 3/18/20 @ 12:47 AM
✅
350kj
44rpm
81%
18mph
Sunday 3/15/20 @ 10:22 PM
167kj
83rpm
36%
15mph
Tuesday 11/19/19 @ 3:13 PM
✅
116kj
51rpm
54%
15mph
Wednesday 2/19/20 @ 1:5 AM
38kj
67rpm
26%
10mph
Workouts
119
kj
Saturday 1/16/21
167
kj
Sunday 3/15/20