Shake and Bake
Workouts
Saturday 1/16/21 @ 1:5 PM
✅
119kj
55rpm
43%
13mph
Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
Saturday 1/9/21 @ 12:11 PM
55kj
59rpm
38%
12mph
Monday 1/4/21 @ 10:53 PM
✅
67kj
65rpm
41%
14mph
Friday 9/25/20 @ 12:10 AM
✅
137kj
67rpm
40%
14mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Monday 5/25/20 @ 8:40 PM
✅
103kj
78rpm
37%
15mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Friday 2/14/20 @ 1:50 AM
✅
252kj
47rpm
63%
16mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Tuesday 4/14/20 @ 3:4 AM
✅
221kj
53rpm
59%
15mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Wednesday 4/1/20 @ 12:32 AM
✅
214kj
52rpm
57%
15mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Tuesday 2/11/20 @ 2:51 AM
✅
212kj
53rpm
57%
15mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Thursday 1/30/20 @ 2:52 PM
✅
223kj
52rpm
60%
15mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Tuesday 12/17/19 @ 3:7 PM
✅
158kj
55rpm
59%
16mph
Friday 12/27/19 @ 11:6 PM
68kj
65rpm
35%
12mph
Workouts
107
kj
Wednesday 12/30/20
56
kj
Thursday 2/6/20