Shake and Bake

Workouts

Tuesday 4/14/20 @ 2:30 AM
✅
359kj
36rpm
91%
18mph
30 min Lizzo Ride
Robin Arzón
Thursday 1/2/20 @ 5:27 PM
323kj
83rpm
48%
20mph
Saturday 3/7/20 @ 12:47 AM
165kj
51rpm
60%
16mph
20 min Country Ride
Ally Love
Sunday 8/23/20 @ 9:43 PM
✅
182kj
81rpm
46%
19mph
Friday 2/28/20 @ 4:50 AM
✅
166kj
57rpm
68%
19mph
15 min Country Ride
Hannah Corbin
Wednesday 1/29/20 @ 12:5 AM
148kj
79rpm
48%
19mph
Friday 1/3/20 @ 11:22 PM
✅
348kj
0rpm
0%
0mph
30 min 90s Pop Ride
Cody Rigsby
Friday 1/3/20 @ 8:2 PM
307kj
86rpm
45%
20mph
Thursday 12/12/19 @ 4:12 AM
53kj
69rpm
41%
15mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 12/25/19 @ 5:16 PM
✅
81kj
82rpm
43%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 359 kj
Tuesday 4/14/20
323 kj
Thursday 1/2/20
20 min Country Ride
Ally Love
165 kj
Saturday 3/7/20
✅ 182 kj
Sunday 8/23/20
15 min Country Ride
Hannah Corbin
✅ 166 kj
Friday 2/28/20
148 kj
Wednesday 1/29/20
30 min 90s Pop Ride
Cody Rigsby
✅ 348 kj
Friday 1/3/20
307 kj
Friday 1/3/20
10 min Low Impact Ride
Christine D'Ercole
53 kj
Thursday 12/12/19
✅ 81 kj
Wednesday 12/25/19