Shake and Bake
Workouts
Tuesday 2/9/21 @ 11:48 PM
kj
rpm
%
0mph
Tuesday 3/14/23 @ 10:41 PM
✅
159kj
87rpm
34%
15mph
Thursday 1/19/23 @ 12:40 AM
✅
98kj
77rpm
48%
20mph
Saturday 3/4/23 @ 3:28 AM
62kj
63rpm
46%
16mph
Wednesday 12/29/21 @ 2:5 AM
✅
264kj
92rpm
49%
22mph
Monday 2/20/23 @ 10:45 PM
118kj
89rpm
34%
16mph
Tuesday 12/13/22 @ 11:43 PM
✅
215kj
73rpm
53%
20mph
Saturday 12/24/22 @ 1:20 PM
113kj
69rpm
42%
16mph
Sunday 8/21/22 @ 11:47 PM
✅
196kj
70rpm
59%
22mph
Wednesday 8/3/22 @ 12:11 PM
98kj
69rpm
45%
16mph
Saturday 4/2/22 @ 6:1 PM
✅
119kj
82rpm
50%
21mph
Tuesday 5/10/22 @ 3:13 AM
55kj
73rpm
40%
16mph
Sunday 2/20/22 @ 9:43 PM
✅
258kj
78rpm
54%
22mph
Friday 2/18/22 @ 11:45 PM
139kj
81rpm
40%
17mph
Friday 10/29/21 @ 9:56 PM
✅
176kj
95rpm
39%
19mph
Saturday 1/8/22 @ 6:59 PM
120kj
82rpm
38%
16mph
Friday 11/26/21 @ 10:38 PM
✅
193kj
81rpm
52%
22mph
Tuesday 10/26/21 @ 9:30 AM
94kj
78rpm
40%
16mph
Monday 5/10/21 @ 10:57 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 11:9 AM
✅
136kj
79rpm
41%
17mph