Shake and Bake
Workouts
Thursday 8/25/22 @ 9:22 AM
207kj
75rpm
43%
17mph
Friday 7/15/22 @ 3:59 PM
✅
284kj
50rpm
65%
19mph
Thursday 5/13/21 @ 9:5 AM
260kj
77rpm
46%
19mph
Wednesday 9/22/21 @ 6:44 PM
✅
264kj
57rpm
57%
19mph
Monday 3/8/21 @ 9:43 AM
230kj
76rpm
45%
18mph
Thursday 7/15/21 @ 2:43 AM
✅
303kj
40rpm
79%
19mph
Saturday 6/26/21 @ 12:17 PM
kj
rpm
%
0mph
Thursday 6/24/21 @ 11:51 PM
✅
530kj
43rpm
70%
18mph
Tuesday 5/25/21 @ 11:27 PM
278kj
79rpm
46%
19mph
Tuesday 5/25/21 @ 11:25 PM
✅
381kj
45rpm
82%
21mph
Sunday 5/23/21 @ 1:25 PM
98kj
82rpm
35%
15mph
Sunday 4/11/21 @ 2:17 AM
✅
152kj
79rpm
43%
18mph
Sunday 5/9/21 @ 2:41 PM
173kj
79rpm
46%
19mph
Friday 5/7/21 @ 9:39 PM
✅
208kj
54rpm
63%
20mph
Saturday 4/10/21 @ 5:26 PM
✅
206kj
91rpm
44%
20mph
Saturday 4/10/21 @ 5:25 PM
171kj
90rpm
42%
19mph
Monday 4/5/21 @ 8:58 PM
✅
185kj
80rpm
47%
19mph
Tuesday 4/6/21 @ 12:31 AM
152kj
90rpm
39%
18mph
Friday 3/19/21 @ 11:53 AM
54kj
84rpm
35%
15mph
Saturday 3/27/21 @ 7:14 PM
✅
56kj
87rpm
35%
15mph
Workouts
207
kj
Thursday 8/25/22
260
kj
Thursday 5/13/21
230
kj
Monday 3/8/21
171
kj
Saturday 4/10/21