Shake and Bake
Workouts
Wednesday 1/5/22 @ 10:2 AM
354kj
81rpm
43%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 10/16/21 @ 11:24 AM
651kj
85rpm
43%
19mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Friday 2/3/23 @ 10:20 AM
289kj
80rpm
38%
16mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Thursday 10/5/23 @ 5:9 PM
224kj
78rpm
41%
17mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Friday 8/20/21 @ 11:4 AM
226kj
88rpm
39%
18mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Saturday 12/17/22 @ 2:5 PM
420kj
76rpm
42%
17mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Monday 1/31/22 @ 10:2 AM
398kj
74rpm
47%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Thursday 11/18/21 @ 12:53 PM
373kj
84rpm
42%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Friday 8/6/21 @ 11:12 AM
220kj
90rpm
38%
17mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Tuesday 5/18/21 @ 9:39 AM
216kj
89rpm
38%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Workouts
354
kj
Wednesday 1/5/22
651
kj
Saturday 10/16/21
226
kj
Friday 8/20/21
420
kj
Saturday 12/17/22
373
kj
Thursday 11/18/21
220
kj
Friday 8/6/21
216
kj
Tuesday 5/18/21