Shake and Bake
Workouts
Friday 8/6/21 @ 9:55 AM
233kj
77rpm
44%
18mph
Friday 1/29/21 @ 11:57 AM
✅
280kj
85rpm
44%
19mph
Sunday 7/25/21 @ 10:17 PM
185kj
68rpm
44%
16mph
Sunday 3/14/21 @ 1:38 PM
✅
301kj
85rpm
46%
20mph
Tuesday 12/1/20 @ 3:9 AM
255kj
74rpm
47%
18mph
Sunday 1/31/21 @ 2:10 PM
✅
327kj
83rpm
47%
20mph
Thursday 12/31/20 @ 4:0 PM
217kj
68rpm
47%
17mph
Sunday 1/10/21 @ 2:53 PM
✅
307kj
86rpm
45%
20mph
Monday 12/21/20 @ 10:59 AM
233kj
69rpm
47%
17mph
Friday 1/8/21 @ 11:13 PM
✅
370kj
81rpm
51%
21mph
Thursday 12/31/20 @ 3:0 PM
237kj
72rpm
47%
18mph
Wednesday 1/6/21 @ 12:52 PM
✅
276kj
85rpm
44%
19mph
Workouts
233
kj
Friday 8/6/21
217
kj
Thursday 12/31/20
237
kj
Thursday 12/31/20