Shake and Bake
Workouts
Tuesday 3/2/21 @ 10:46 AM
332kj
76rpm
42%
17mph
Monday 12/7/20 @ 5:49 PM
✅
442kj
80rpm
46%
19mph
Sunday 1/30/22 @ 12:50 PM
497kj
82rpm
38%
16mph
Friday 1/28/22 @ 6:34 PM
✅
659kj
90rpm
41%
19mph
Monday 1/3/22 @ 10:51 AM
273kj
81rpm
38%
16mph
Thursday 1/21/21 @ 8:32 PM
✅
392kj
82rpm
44%
19mph
Monday 5/17/21 @ 9:53 AM
372kj
81rpm
42%
18mph
Monday 5/17/21 @ 7:45 PM
✅
405kj
88rpm
42%
19mph
Thursday 4/8/21 @ 6:28 PM
✅
270kj
73rpm
48%
18mph
Monday 3/29/21 @ 2:38 PM
197kj
83rpm
44%
18mph
Monday 3/8/21 @ 10:45 AM
301kj
84rpm
39%
17mph
Monday 3/8/21 @ 9:32 PM
✅
412kj
89rpm
45%
19mph
Thursday 2/11/21 @ 10:46 AM
416kj
88rpm
39%
17mph
Saturday 2/13/21 @ 6:59 PM
✅
612kj
90rpm
44%
20mph
Tuesday 2/9/21 @ 11:3 AM
332kj
80rpm
42%
17mph
Tuesday 2/9/21 @ 8:31 PM
✅
470kj
87rpm
46%
20mph
Thursday 11/26/20 @ 3:58 PM
✅
360kj
79rpm
44%
18mph
Thursday 11/26/20 @ 4:2 PM
kj
rpm
%
0mph
Wednesday 1/30/19 @ 1:6 AM
281kj
65rpm
44%
15mph
Sunday 1/27/19 @ 5:35 PM
✅
314kj
74rpm
44%
17mph
Workouts
497
kj
Sunday 1/30/22
273
kj
Monday 1/3/22
301
kj
Monday 3/8/21
416
kj
Thursday 2/11/21
332
kj
Tuesday 2/9/21