Shake and Bake
VS
Workouts
Thursday 6/24/21 @ 11:34 AM
20kj
30rpm
40%
6mph
Thursday 12/22/22 @ 10:51 PM
✅
107kj
47rpm
45%
13mph
Thursday 4/21/22 @ 10:48 AM
✅
135kj
75rpm
43%
17mph
Sunday 4/17/22 @ 1:43 AM
106kj
64rpm
44%
15mph
Saturday 8/21/21 @ 8:51 PM
✅
235kj
54rpm
53%
15mph
Tuesday 1/12/21 @ 9:47 PM
146kj
58rpm
47%
15mph
Tuesday 5/4/21 @ 9:48 AM
✅
367kj
83rpm
42%
18mph
Sunday 12/6/20 @ 2:58 AM
68kj
30rpm
35%
6mph
Tuesday 2/9/21 @ 11:3 AM
✅
332kj
80rpm
42%
17mph
Tuesday 2/9/21 @ 8:27 PM
249kj
81rpm
37%
16mph
Wednesday 1/27/21 @ 11:1 AM
✅
328kj
83rpm
41%
18mph
Thursday 1/28/21 @ 10:35 PM
235kj
81rpm
36%
15mph
Sunday 1/24/21 @ 7:2 PM
✅
107kj
81rpm
48%
20mph
Friday 11/13/20 @ 11:4 PM
78kj
68rpm
47%
17mph
Thursday 12/31/20 @ 4:0 PM
✅
217kj
68rpm
47%
17mph
Saturday 1/9/21 @ 3:43 PM
145kj
76rpm
36%
15mph
Thursday 12/31/20 @ 3:30 PM
✅
244kj
75rpm
46%
18mph
Friday 1/8/21 @ 1:36 AM
184kj
74rpm
41%
16mph
Sunday 3/15/20 @ 10:29 PM
✅
226kj
73rpm
44%
17mph
Tuesday 3/17/20 @ 8:22 PM
197kj
74rpm
42%
16mph
ashmarty
Chicago
89
🔥
VS
bike4butterbeer
Breck, CO, US @workout4butterbeer
12
Workouts
20
kj
Thursday 6/24/21
146
kj
Tuesday 1/12/21
68
kj
Sunday 12/6/20
249
kj
Tuesday 2/9/21
235
kj
Thursday 1/28/21
145
kj
Saturday 1/9/21
184
kj
Friday 1/8/21
197
kj
Tuesday 3/17/20