Shake and Bake
Workouts
Thursday 7/15/21 @ 10:29 AM
204kj
78rpm
41%
16mph
Tuesday 7/13/21 @ 10:15 PM
✅
212kj
80rpm
42%
17mph
Friday 4/9/21 @ 10:25 AM
208kj
65rpm
47%
16mph
Wednesday 4/7/21 @ 11:25 PM
✅
326kj
71rpm
55%
20mph
Wednesday 3/31/21 @ 8:3 PM
63kj
50rpm
45%
12mph
Wednesday 2/24/21 @ 1:9 AM
✅
163kj
67rpm
57%
20mph
Sunday 1/24/21 @ 7:2 PM
107kj
81rpm
48%
20mph
Monday 5/4/20 @ 8:23 PM
✅
109kj
83rpm
47%
20mph
Thursday 12/31/20 @ 4:0 PM
217kj
68rpm
47%
17mph
Thursday 12/31/20 @ 12:27 AM
✅
274kj
73rpm
50%
19mph
Thursday 12/31/20 @ 3:30 PM
244kj
75rpm
46%
18mph
Wednesday 12/30/20 @ 12:26 AM
✅
266kj
79rpm
46%
19mph
Sunday 4/19/20 @ 3:35 PM
152kj
78rpm
44%
17mph
Friday 5/8/20 @ 12:46 PM
✅
153kj
86rpm
41%
18mph
Friday 4/24/20 @ 8:2 PM
190kj
50rpm
52%
14mph
Friday 4/24/20 @ 1:59 PM
✅
261kj
88rpm
42%
19mph
Sunday 3/15/20 @ 10:29 PM
226kj
73rpm
44%
17mph
Sunday 3/15/20 @ 10:23 PM
✅
272kj
85rpm
44%
19mph
Monday 2/10/20 @ 5:2 PM
118kj
79rpm
44%
18mph
Thursday 1/2/20 @ 8:56 PM
✅
120kj
81rpm
44%
18mph
Workouts
204
kj
Thursday 7/15/21
217
kj
Thursday 12/31/20
244
kj
Thursday 12/31/20
190
kj
Friday 4/24/20
226
kj
Sunday 3/15/20