Shake and Bake
Workouts
Thursday 4/21/22 @ 10:48 AM
135kj
75rpm
43%
17mph
Tuesday 4/19/22 @ 9:18 PM
✅
154kj
78rpm
44%
18mph
Saturday 8/21/21 @ 8:51 PM
✅
235kj
54rpm
53%
15mph
Friday 5/21/21 @ 12:58 AM
228kj
70rpm
47%
18mph
Friday 4/9/21 @ 10:25 AM
208kj
65rpm
47%
16mph
Wednesday 4/7/21 @ 11:25 PM
✅
239kj
78rpm
44%
18mph
Thursday 2/18/21 @ 4:0 AM
✅
208kj
87rpm
39%
17mph
Thursday 4/8/21 @ 12:46 PM
153kj
82rpm
35%
15mph
Thursday 2/25/21 @ 11:1 AM
✅
187kj
78rpm
39%
16mph
Sunday 2/7/21 @ 4:21 PM
160kj
83rpm
36%
15mph
Friday 1/15/21 @ 6:3 PM
✅
258kj
71rpm
48%
18mph
Monday 1/18/21 @ 11:25 PM
208kj
72rpm
45%
17mph
Thursday 12/31/20 @ 4:0 PM
217kj
68rpm
47%
17mph
Thursday 12/31/20 @ 12:25 AM
✅
223kj
77rpm
43%
17mph
Thursday 12/31/20 @ 3:30 PM
✅
244kj
75rpm
46%
18mph
Wednesday 12/30/20 @ 12:25 AM
219kj
80rpm
42%
17mph
Thursday 12/31/20 @ 3:0 PM
✅
237kj
72rpm
47%
18mph
Tuesday 12/29/20 @ 6:20 PM
207kj
79rpm
42%
17mph
Tuesday 7/7/20 @ 10:39 AM
59kj
68rpm
36%
13mph
Friday 12/4/20 @ 8:15 PM
✅
84kj
78rpm
38%
16mph
Workouts
228
kj
Friday 5/21/21
153
kj
Thursday 4/8/21
160
kj
Sunday 2/7/21
217
kj
Thursday 12/31/20
219
kj
Wednesday 12/30/20
207
kj
Tuesday 12/29/20