Shake and Bake
Workouts
Saturday 8/21/21 @ 8:51 PM
235kj
54rpm
53%
15mph
Sunday 10/11/20 @ 11:40 PM
✅
296kj
73rpm
50%
19mph
Thursday 7/15/21 @ 10:29 AM
204kj
78rpm
41%
16mph
Wednesday 7/14/21 @ 4:17 PM
✅
214kj
82rpm
41%
17mph
Sunday 5/23/21 @ 11:54 PM
237kj
58rpm
39%
12mph
Wednesday 8/28/19 @ 5:2 PM
✅
521kj
92rpm
41%
19mph
Tuesday 5/4/21 @ 9:48 AM
367kj
83rpm
42%
18mph
Sunday 11/29/20 @ 6:25 PM
✅
402kj
90rpm
42%
19mph
Sunday 1/24/21 @ 7:2 PM
✅
107kj
81rpm
48%
20mph
Tuesday 3/23/21 @ 10:8 PM
90kj
72rpm
48%
18mph
Monday 2/15/21 @ 7:30 PM
✅
187kj
88rpm
37%
16mph
Tuesday 9/29/20 @ 1:2 PM
179kj
82rpm
38%
16mph
Thursday 12/31/20 @ 4:0 PM
217kj
68rpm
47%
17mph
Thursday 12/31/20 @ 12:28 AM
✅
304kj
83rpm
47%
20mph
Thursday 11/26/20 @ 3:58 PM
360kj
79rpm
44%
18mph
Thursday 11/26/20 @ 3:57 PM
✅
414kj
83rpm
47%
20mph
Sunday 3/15/20 @ 10:29 PM
✅
226kj
73rpm
44%
17mph
Wednesday 3/18/20 @ 6:42 PM
214kj
82rpm
40%
17mph
Friday 1/26/18 @ 2:27 AM
203kj
84rpm
32%
14mph
Tuesday 10/30/18 @ 4:3 PM
✅
313kj
91rpm
37%
17mph
Workouts
235
kj
Saturday 8/21/21
204
kj
Thursday 7/15/21
367
kj
Tuesday 5/4/21
179
kj
Tuesday 9/29/20
217
kj
Thursday 12/31/20
360
kj
Thursday 11/26/20
214
kj
Wednesday 3/18/20