Shake and Bake
Workouts
Tuesday 6/29/21 @ 4:30 PM
✅
126kj
74rpm
41%
16mph
Thursday 5/27/21 @ 4:21 AM
kj
rpm
%
0mph
Monday 4/19/21 @ 11:32 PM
✅
121kj
74rpm
41%
16mph
Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 1:34 PM
✅
175kj
76rpm
40%
16mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 10:9 AM
✅
160kj
75rpm
39%
15mph
Friday 10/30/20 @ 6:25 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 9:29 AM
✅
191kj
70rpm
43%
16mph
Tuesday 8/25/20 @ 5:21 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 1:18 PM
✅
179kj
75rpm
41%
16mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Monday 6/22/20 @ 2:8 PM
✅
186kj
73rpm
41%
16mph
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 3:38 PM
186kj
79rpm
40%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Wednesday 11/20/19 @ 2:49 PM
✅
196kj
74rpm
43%
17mph
Friday 10/18/19 @ 1:4 AM
kj
rpm
%
0mph
Monday 2/18/19 @ 1:9 PM
✅
275kj
71rpm
42%
16mph
Saturday 2/16/19 @ 9:0 PM
kj
rpm
%
0mph