Shake and Bake
Workouts
Saturday 8/21/21 @ 4:55 PM
✅
124kj
72rpm
42%
16mph
Wednesday 8/18/21 @ 11:25 PM
99kj
67rpm
41%
15mph
Tuesday 3/17/20 @ 1:34 PM
✅
175kj
76rpm
40%
16mph
Monday 6/15/20 @ 3:9 PM
155kj
64rpm
43%
15mph
Tuesday 11/3/20 @ 10:9 AM
✅
160kj
75rpm
39%
15mph
Wednesday 12/16/20 @ 3:10 PM
120kj
73rpm
35%
13mph
Wednesday 8/19/20 @ 9:29 AM
✅
191kj
70rpm
43%
16mph
Friday 9/25/20 @ 4:30 PM
176kj
67rpm
44%
16mph
Thursday 7/16/20 @ 1:18 PM
179kj
75rpm
41%
16mph
Friday 7/17/20 @ 1:5 PM
✅
179kj
74rpm
41%
16mph
Thursday 7/2/20 @ 12:35 PM
✅
177kj
75rpm
41%
16mph
Saturday 7/4/20 @ 1:44 PM
87kj
78rpm
29%
12mph
Monday 6/22/20 @ 2:8 PM
✅
186kj
73rpm
41%
16mph
Monday 6/22/20 @ 1:49 PM
153kj
69rpm
41%
15mph
Thursday 6/4/20 @ 1:34 PM
✅
109kj
79rpm
37%
15mph
Tuesday 6/2/20 @ 2:24 PM
91kj
66rpm
40%
14mph
Tuesday 3/24/20 @ 1:4 PM
✅
282kj
75rpm
42%
16mph
Monday 4/27/20 @ 5:31 PM
204kj
68rpm
39%
14mph
Saturday 4/11/20 @ 1:54 PM
✅
76kj
78rpm
37%
15mph
Saturday 4/11/20 @ 1:44 PM
50kj
72rpm
32%
13mph
Workouts
99
kj
Wednesday 8/18/21
120
kj
Wednesday 12/16/20
87
kj
Saturday 7/4/20