Shake and Bake
Workouts
Wednesday 4/12/23 @ 11:1 PM
✅
205kj
80rpm
41%
17mph
Wednesday 6/28/23 @ 11:7 PM
182kj
72rpm
41%
16mph
Friday 11/4/22 @ 6:57 PM
✅
309kj
80rpm
41%
17mph
Friday 10/28/22 @ 1:10 PM
162kj
67rpm
39%
14mph
Tuesday 8/31/21 @ 7:21 PM
✅
243kj
81rpm
43%
18mph
Sunday 8/29/21 @ 1:31 PM
184kj
71rpm
42%
16mph
Friday 6/18/21 @ 12:25 AM
✅
210kj
77rpm
43%
17mph
Saturday 6/19/21 @ 9:8 PM
194kj
73rpm
42%
17mph
Saturday 4/18/20 @ 9:50 PM
✅
353kj
78rpm
44%
18mph
Friday 4/3/20 @ 3:51 PM
224kj
64rpm
42%
15mph
Wednesday 1/8/20 @ 9:23 PM
✅
134kj
80rpm
40%
17mph
Friday 12/27/19 @ 2:53 PM
98kj
71rpm
39%
15mph
Tuesday 3/13/18 @ 7:30 PM
✅
250kj
76rpm
46%
18mph
Thursday 3/15/18 @ 4:24 PM
186kj
69rpm
43%
16mph
Thursday 3/1/18 @ 9:45 PM
✅
167kj
81rpm
45%
18mph
Tuesday 3/13/18 @ 10:42 PM
136kj
80rpm
42%
17mph
Thursday 9/21/17 @ 7:44 PM
344kj
72rpm
46%
18mph
Tuesday 9/19/17 @ 11:22 PM
✅
399kj
67rpm
52%
19mph
Thursday 7/20/17 @ 7:19 PM
✅
338kj
65rpm
49%
17mph
Friday 7/21/17 @ 5:13 PM
266kj
64rpm
45%
16mph
Workouts
184
kj
Sunday 8/29/21
224
kj
Friday 4/3/20
186
kj
Thursday 3/15/18
344
kj
Thursday 9/21/17