Shake and Bake

Workouts

Tuesday 6/27/23 @ 9:46 PM
164kj
76rpm
38%
15mph
30 min 2000s en Español Ride
Camila Ramón
Sunday 6/25/23 @ 6:4 PM
158kj
52rpm
50%
15mph
Tuesday 7/25/23 @ 2:19 PM
105kj
75rpm
38%
15mph
20 min Caribbean Ride
Camila Ramón
Friday 6/30/23 @ 11:31 AM
59kj
39rpm
48%
9mph
Thursday 4/13/23 @ 11:31 AM
155kj
77rpm
37%
15mph
30 min Latin Ride
Camila Ramón
Thursday 4/13/23 @ 11:29 AM
256kj
49rpm
63%
17mph
Tuesday 3/30/21 @ 8:58 PM
270kj
81rpm
39%
16mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 4/17/21 @ 7:36 AM
284kj
40rpm
63%
15mph
Thursday 3/25/21 @ 11:59 AM
153kj
72rpm
39%
14mph
30 min New Tracks Ride
Alex Toussaint
Saturday 4/17/21 @ 5:37 AM
255kj
48rpm
65%
17mph
Wednesday 1/13/21 @ 9:28 PM
71kj
76rpm
37%
14mph
15 min Latin Ride
Cody Rigsby
Thursday 1/14/21 @ 6:12 PM
69kj
63rpm
41%
14mph
Monday 9/21/20 @ 1:44 PM
149kj
81rpm
36%
15mph
30 min J Balvin Ride
Jess King
Monday 9/21/20 @ 10:30 AM
358kj
46rpm
76%
19mph
Friday 9/4/20 @ 1:53 PM
150kj
79rpm
36%
15mph
30 min Sean Paul Ride
Hannah Frankson
Thursday 9/3/20 @ 9:5 AM
302kj
45rpm
67%
17mph
Sunday 4/19/20 @ 8:18 PM
86kj
77rpm
34%
14mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 5/21/20 @ 10:49 AM
176kj
54rpm
57%
17mph
Wednesday 3/25/20 @ 8:21 PM
73kj
72rpm
38%
14mph
15 Hip Hop Ride
Hannah Frankson
Thursday 11/14/19 @ 12:27 PM
75kj
67rpm
40%
14mph

Workouts

30 min 2000s en Español Ride
Camila Ramón
164 kj
Tuesday 6/27/23
158 kj
Sunday 6/25/23
20 min Caribbean Ride
Camila Ramón
105 kj
Tuesday 7/25/23
59 kj
Friday 6/30/23
30 min Latin Ride
Camila Ramón
155 kj
Thursday 4/13/23
256 kj
Thursday 4/13/23
45 min Hip Hop Ride
Alex Toussaint
270 kj
Tuesday 3/30/21
284 kj
Saturday 4/17/21
30 min New Tracks Ride
Alex Toussaint
153 kj
Thursday 3/25/21
255 kj
Saturday 4/17/21
15 min Latin Ride
Cody Rigsby
71 kj
Wednesday 1/13/21
69 kj
Thursday 1/14/21
30 min J Balvin Ride
Jess King
149 kj
Monday 9/21/20
358 kj
Monday 9/21/20
30 min Sean Paul Ride
Hannah Frankson
150 kj
Friday 9/4/20
302 kj
Thursday 9/3/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
86 kj
Sunday 4/19/20
176 kj
Thursday 5/21/20
15 Hip Hop Ride
Hannah Frankson
73 kj
Wednesday 3/25/20
75 kj
Thursday 11/14/19