Shake and Bake
Workouts
Saturday 4/3/21 @ 5:30 PM
152kj
81rpm
35%
14mph
Thursday 4/8/21 @ 12:5 PM
✅
380kj
72rpm
56%
22mph
Tuesday 12/29/20 @ 1:12 AM
68kj
69rpm
38%
14mph
Wednesday 2/24/21 @ 12:57 PM
✅
128kj
79rpm
45%
18mph
Sunday 1/31/21 @ 5:0 PM
149kj
77rpm
38%
15mph
Sunday 1/31/21 @ 4:58 PM
✅
315kj
76rpm
51%
20mph
Wednesday 5/20/20 @ 5:58 PM
143kj
69rpm
40%
14mph
Thursday 12/3/20 @ 5:38 PM
✅
378kj
75rpm
56%
22mph
Monday 7/20/20 @ 2:32 PM
111kj
48rpm
42%
10mph
Sunday 10/11/20 @ 2:8 PM
✅
250kj
72rpm
46%
18mph
Saturday 5/30/20 @ 2:7 PM
154kj
71rpm
40%
15mph
Monday 6/8/20 @ 10:6 PM
✅
302kj
81rpm
47%
20mph
Saturday 5/16/20 @ 6:51 PM
107kj
55rpm
39%
11mph
Tuesday 3/31/20 @ 11:3 PM
✅
211kj
73rpm
43%
16mph
Saturday 5/9/20 @ 6:16 PM
134kj
68rpm
39%
14mph
Tuesday 4/28/20 @ 10:40 PM
✅
274kj
77rpm
47%
19mph
Tuesday 5/5/20 @ 3:5 PM
131kj
70rpm
37%
14mph
Sunday 5/3/20 @ 7:50 PM
✅
260kj
85rpm
44%
19mph
Workouts
152
kj
Saturday 4/3/21
143
kj
Wednesday 5/20/20
111
kj
Monday 7/20/20
154
kj
Saturday 5/30/20
107
kj
Saturday 5/16/20
134
kj
Saturday 5/9/20
131
kj
Tuesday 5/5/20