Shake and Bake
Workouts
Thursday 4/2/20 @ 1:41 AM
308kj
82rpm
48%
20mph
Monday 5/18/20 @ 11:17 AM
✅
337kj
83rpm
49%
21mph
Wednesday 4/1/20 @ 1:33 AM
310kj
86rpm
46%
20mph
Sunday 5/3/20 @ 1:57 PM
✅
338kj
85rpm
48%
21mph
Saturday 9/15/18 @ 9:53 PM
643kj
82rpm
48%
20mph
Sunday 12/23/18 @ 2:45 PM
✅
647kj
82rpm
49%
20mph
Thursday 9/20/18 @ 11:53 PM
444kj
80rpm
45%
19mph
Sunday 10/28/18 @ 2:3 PM
✅
487kj
84rpm
47%
20mph
Monday 10/1/18 @ 11:46 PM
461kj
84rpm
46%
20mph
Wednesday 10/3/18 @ 9:51 AM
✅
489kj
81rpm
49%
20mph
Friday 9/28/18 @ 1:44 PM
414kj
85rpm
44%
19mph
Thursday 9/27/18 @ 9:53 AM
✅
472kj
79rpm
49%
20mph
Tuesday 9/4/18 @ 10:11 PM
237kj
84rpm
45%
19mph
Tuesday 9/25/18 @ 9:59 AM
✅
432kj
82rpm
45%
19mph
Tuesday 9/11/18 @ 11:7 PM
90kj
80rpm
48%
20mph
Tuesday 9/18/18 @ 9:59 AM
✅
480kj
82rpm
48%
20mph
Friday 8/17/18 @ 12:55 AM
436kj
82rpm
46%
20mph
Friday 9/7/18 @ 9:55 AM
✅
448kj
82rpm
47%
20mph
Sunday 8/19/18 @ 1:13 PM
419kj
84rpm
43%
18mph
Sunday 8/19/18 @ 12:38 PM
✅
450kj
84rpm
46%
20mph
Workouts
414
kj
Friday 9/28/18
436
kj
Friday 8/17/18