Shake and Bake
Workouts
Saturday 9/23/23 @ 6:22 PM
✅
610kj
70rpm
58%
21mph
Monday 11/6/23 @ 2:48 AM
189kj
67rpm
38%
14mph
Sunday 9/13/20 @ 12:58 AM
✅
353kj
78rpm
53%
21mph
Monday 10/19/20 @ 3:11 AM
133kj
73rpm
37%
14mph
Thursday 10/17/19 @ 5:2 PM
12kj
43rpm
34%
8mph
Thursday 10/17/19 @ 2:9 AM
✅
148kj
73rpm
38%
15mph
Tuesday 10/8/19 @ 3:32 PM
✅
315kj
68rpm
45%
16mph
Friday 7/5/19 @ 3:46 AM
216kj
72rpm
38%
15mph
Friday 6/29/18 @ 11:46 PM
✅
608kj
73rpm
51%
20mph
Monday 7/8/19 @ 4:55 AM
296kj
71rpm
39%
15mph
Sunday 4/14/19 @ 8:14 PM
✅
346kj
74rpm
45%
18mph
Sunday 4/14/19 @ 6:3 PM
kj
rpm
%
0mph
Saturday 3/30/19 @ 1:24 PM
85kj
70rpm
39%
14mph
Saturday 3/30/19 @ 3:25 AM
✅
218kj
74rpm
38%
15mph
Sunday 3/24/19 @ 9:47 PM
✅
309kj
75rpm
42%
16mph
Thursday 11/22/18 @ 3:29 PM
221kj
78rpm
36%
15mph
Tuesday 7/17/18 @ 10:19 PM
✅
350kj
79rpm
51%
21mph
Tuesday 7/17/18 @ 9:50 PM
141kj
76rpm
36%
15mph
Monday 7/2/18 @ 10:35 PM
✅
560kj
80rpm
53%
22mph
Sunday 7/1/18 @ 9:26 PM
193kj
74rpm
36%
14mph
Workouts
216
kj
Friday 7/5/19