Shake and Bake
VS
Workouts
Tuesday 1/2/24 @ 7:49 PM
✅
437kj
77rpm
57%
23mph
Tuesday 1/2/24 @ 2:13 PM
294kj
72rpm
51%
20mph
Monday 4/3/23 @ 6:44 PM
113kj
82rpm
46%
19mph
Sunday 9/19/21 @ 2:17 PM
✅
365kj
80rpm
51%
21mph
Sunday 3/12/23 @ 7:11 PM
✅
395kj
79rpm
54%
22mph
Sunday 3/12/23 @ 3:17 PM
327kj
76rpm
51%
21mph
Wednesday 2/1/23 @ 7:54 PM
339kj
85rpm
48%
21mph
Wednesday 2/1/23 @ 1:27 PM
✅
345kj
80rpm
51%
21mph
Tuesday 3/8/22 @ 6:56 PM
250kj
79rpm
44%
18mph
Saturday 12/18/21 @ 2:32 PM
✅
361kj
79rpm
52%
21mph
Thursday 7/16/20 @ 1:20 AM
359kj
82rpm
52%
21mph
Thursday 7/16/20 @ 12:26 PM
✅
396kj
83rpm
53%
22mph
Sunday 1/19/20 @ 6:39 PM
326kj
81rpm
50%
20mph
Friday 1/17/20 @ 1:21 PM
✅
391kj
86rpm
51%
22mph
Tuesday 3/24/20 @ 4:54 PM
318kj
84rpm
47%
20mph
Thursday 3/26/20 @ 1:33 PM
✅
383kj
81rpm
52%
22mph
Sunday 3/10/19 @ 6:39 PM
✅
252kj
78rpm
45%
18mph
Saturday 3/9/19 @ 1:0 PM
kj
rpm
%
0mph
Monday 7/2/18 @ 10:35 PM
✅
560kj
80rpm
53%
22mph
Sunday 7/1/18 @ 2:49 PM
554kj
85rpm
50%
22mph
ashleyfrill
Kingston, IL
16
VS
ajerseyspingirl
Westfield, NJ
35
🔥
Workouts
294
kj
Tuesday 1/2/24
327
kj
Sunday 3/12/23
339
kj
Wednesday 2/1/23