Shake and Bake

Workouts

Friday 2/4/22 @ 12:52 AM
164kj
78rpm
37%
15mph
30 min EMINEM Ride
Denis Morton
Wednesday 1/11/23 @ 10:12 PM
✅
268kj
58rpm
57%
19mph
Thursday 10/14/21 @ 1:40 AM
149kj
72rpm
36%
14mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 12/22/21 @ 8:43 PM
✅
201kj
65rpm
46%
17mph
Saturday 9/4/21 @ 10:24 PM
180kj
72rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 12/6/21 @ 9:31 PM
✅
258kj
62rpm
54%
19mph
Wednesday 10/13/21 @ 3:1 AM
99kj
86rpm
33%
15mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 11/23/21 @ 11:38 PM
✅
159kj
75rpm
46%
18mph

Workouts

30 min EMINEM Ride
Denis Morton
164 kj
Friday 2/4/22
✅ 268 kj
Wednesday 1/11/23
30 min Intervals & Arms Ride
Alex Toussaint
149 kj
Thursday 10/14/21
✅ 201 kj
Wednesday 12/22/21
30 min The Greatest Showman Ride
Robin Arzón
180 kj
Saturday 9/4/21
✅ 258 kj
Monday 12/6/21
20 min Hip Hop Ride
Robin Arzón
99 kj
Wednesday 10/13/21
✅ 159 kj
Tuesday 11/23/21