Shake and Bake
Workouts
Tuesday 7/13/21 @ 10:15 PM
212kj
80rpm
42%
17mph
Wednesday 7/14/21 @ 3:44 PM
✅
221kj
77rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
294kj
79rpm
48%
20mph
Saturday 1/9/21 @ 11:55 AM
263kj
86rpm
43%
19mph
Monday 5/10/21 @ 3:30 PM
196kj
63rpm
45%
15mph
Friday 5/14/21 @ 11:27 AM
✅
246kj
79rpm
44%
18mph
Friday 1/17/20 @ 1:24 AM
✅
307kj
82rpm
48%
20mph
Saturday 4/17/21 @ 10:10 AM
226kj
77rpm
44%
18mph
Tuesday 3/30/21 @ 8:56 PM
✅
449kj
75rpm
50%
19mph
Thursday 4/15/21 @ 11:8 AM
403kj
87rpm
43%
19mph
Sunday 12/13/20 @ 6:27 PM
✅
398kj
75rpm
48%
19mph
Friday 3/5/21 @ 10:57 AM
397kj
83rpm
44%
19mph
Monday 5/4/20 @ 8:23 PM
✅
109kj
83rpm
47%
20mph
Saturday 1/16/21 @ 10:21 AM
86kj
87rpm
42%
19mph
Thursday 12/31/20 @ 12:27 AM
✅
274kj
73rpm
50%
19mph
Friday 1/1/21 @ 9:30 PM
227kj
82rpm
42%
18mph
Wednesday 12/30/20 @ 12:26 AM
✅
266kj
79rpm
46%
19mph
Friday 1/1/21 @ 8:59 PM
220kj
84rpm
41%
18mph
Tuesday 8/11/20 @ 11:56 AM
✅
191kj
85rpm
38%
16mph
Wednesday 8/19/20 @ 1:1 PM
180kj
85rpm
36%
16mph
Workouts
196
kj
Monday 5/10/21
227
kj
Friday 1/1/21
220
kj
Friday 1/1/21