Shake and Bake
VS
Workouts
Friday 7/7/23 @ 9:30 PM
135kj
72rpm
44%
17mph
Monday 7/10/23 @ 1:5 PM
✅
201kj
78rpm
48%
20mph
Friday 3/31/23 @ 10:59 AM
346kj
82rpm
43%
18mph
Tuesday 5/23/23 @ 11:1 AM
✅
494kj
74rpm
52%
21mph
Tuesday 4/25/23 @ 10:59 PM
254kj
81rpm
44%
19mph
Tuesday 5/2/23 @ 10:59 AM
✅
347kj
76rpm
52%
21mph
Monday 4/17/23 @ 10:59 PM
284kj
81rpm
46%
19mph
Tuesday 4/18/23 @ 10:58 AM
✅
316kj
69rpm
53%
20mph
Saturday 7/16/22 @ 1:27 PM
206kj
77rpm
42%
17mph
Saturday 7/16/22 @ 1:31 PM
✅
329kj
75rpm
52%
21mph
Wednesday 4/7/21 @ 11:25 PM
326kj
71rpm
55%
20mph
Monday 3/21/22 @ 11:28 AM
✅
354kj
73rpm
54%
21mph
Sunday 1/2/22 @ 5:45 PM
115kj
83rpm
31%
13mph
Monday 1/3/22 @ 12:29 PM
✅
507kj
78rpm
60%
24mph
Saturday 5/30/20 @ 1:57 PM
244kj
80rpm
44%
18mph
Saturday 5/30/20 @ 1:57 PM
✅
600kj
84rpm
61%
26mph
Sunday 2/16/20 @ 10:12 PM
272kj
70rpm
51%
19mph
Sunday 2/16/20 @ 10:12 PM
✅
525kj
79rpm
61%
25mph
Wednesday 10/23/19 @ 9:52 AM
166kj
59rpm
37%
11mph
Wednesday 10/23/19 @ 10:1 AM
✅
557kj
78rpm
53%
22mph
ashleyb_fit
Chicago
2
VS
hellofellowpelo
chicagoish @david.j.chicago
57
🔥
Workouts
115
kj
Sunday 1/2/22
244
kj
Saturday 5/30/20