Shake and Bake

Workouts

Thursday 12/22/22 @ 11:16 PM
153kj
82rpm
41%
18mph
20 min Holiday Ride
Christine D'Ercole
Sunday 12/24/23 @ 5:6 PM
79kj
62rpm
36%
12mph
Monday 12/11/23 @ 11:25 PM
185kj
76rpm
41%
16mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Thursday 12/21/23 @ 1:45 PM
93kj
75rpm
38%
15mph
Thursday 12/22/22 @ 11:40 PM
112kj
73rpm
45%
17mph
15 min Holiday Ride
Jess King
Monday 12/4/23 @ 2:18 PM
79kj
69rpm
41%
15mph
Saturday 8/5/23 @ 3:58 PM
186kj
73rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 8/6/23 @ 4:33 PM
155kj
73rpm
39%
15mph
Thursday 3/30/23 @ 10:52 PM
113kj
77rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 3/25/23 @ 4:15 PM
124kj
77rpm
41%
16mph
Tuesday 1/10/23 @ 11:58 PM
165kj
82rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Monday 1/23/23 @ 4:26 PM
125kj
84rpm
38%
16mph
Thursday 11/24/22 @ 2:59 PM
344kj
79rpm
43%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:57 PM
268kj
77rpm
39%
16mph
Friday 10/28/22 @ 2:57 PM
223kj
71rpm
46%
18mph
30 min Halloween Ride
Cody Rigsby
Monday 10/31/22 @ 1:29 PM
186kj
72rpm
42%
16mph
Friday 7/15/22 @ 3:58 PM
242kj
76rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/21/22 @ 1:16 PM
176kj
72rpm
43%
16mph

Workouts

20 min Holiday Ride
Christine D'Ercole
153 kj
Thursday 12/22/22
79 kj
Sunday 12/24/23
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
185 kj
Monday 12/11/23
93 kj
Thursday 12/21/23
15 min Holiday Ride
Jess King
112 kj
Thursday 12/22/22
79 kj
Monday 12/4/23
30 min Pop Ride
Cody Rigsby
186 kj
Saturday 8/5/23
155 kj
Sunday 8/6/23
20 min Pop Ride
Cody Rigsby
113 kj
Thursday 3/30/23
124 kj
Saturday 3/25/23
20 min Pop Ride
Cody Rigsby
165 kj
Tuesday 1/10/23
125 kj
Monday 1/23/23
45 min Turkey Burn Ride
Robin Arzón
344 kj
Thursday 11/24/22
268 kj
Thursday 11/24/22
30 min Halloween Ride
Cody Rigsby
223 kj
Friday 10/28/22
186 kj
Monday 10/31/22
30 min Lizzo Two for One Ride
Jess & Robin
242 kj
Friday 7/15/22
176 kj
Thursday 7/21/22