Shake and Bake

Workouts

Friday 1/13/23 @ 12:44 AM
✅
157kj
72rpm
46%
18mph
20 min Rock Ride
Kendall Toole
Friday 1/13/23 @ 1:40 AM
102kj
69rpm
40%
15mph
Thursday 11/24/22 @ 2:59 PM
✅
344kj
79rpm
43%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:56 PM
226kj
72rpm
39%
15mph
Tuesday 3/29/22 @ 10:29 PM
✅
242kj
68rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 3/31/22 @ 2:55 PM
112kj
66rpm
37%
13mph
Tuesday 7/13/21 @ 10:15 PM
✅
212kj
80rpm
42%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Monday 1/10/22 @ 1:58 AM
137kj
76rpm
36%
14mph
Sunday 1/2/22 @ 5:45 PM
115kj
83rpm
31%
13mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Saturday 1/1/22 @ 8:6 PM
✅
128kj
77rpm
35%
14mph
Tuesday 10/19/21 @ 12:45 AM
✅
131kj
76rpm
42%
17mph
20 min 2000s Ride
Kendall Toole
Tuesday 10/26/21 @ 9:54 AM
89kj
70rpm
38%
14mph
Thursday 12/31/20 @ 12:27 AM
✅
274kj
73rpm
50%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 12:40 AM
139kj
69rpm
39%
14mph
Wednesday 12/30/20 @ 12:26 AM
✅
266kj
79rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 4:21 PM
136kj
76rpm
36%
14mph
Monday 5/4/20 @ 8:23 PM
✅
109kj
83rpm
47%
20mph
10 min Tabata Ride
Robin Arzón
Sunday 8/2/20 @ 3:11 PM
63kj
62rpm
46%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
294kj
79rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/27/20 @ 6:27 PM
156kj
76rpm
38%
15mph

Workouts

20 min Rock Ride
Kendall Toole
✅ 157 kj
Friday 1/13/23
102 kj
Friday 1/13/23
45 min Turkey Burn Ride
Robin Arzón
✅ 344 kj
Thursday 11/24/22
226 kj
Thursday 11/24/22
30 min Pop Ride
Cody Rigsby
✅ 242 kj
Tuesday 3/29/22
112 kj
Thursday 3/31/22
30 min Spice Girls Ride
Leanne Hainsby
✅ 212 kj
Tuesday 7/13/21
137 kj
Monday 1/10/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
115 kj
Sunday 1/2/22
✅ 128 kj
Saturday 1/1/22
20 min 2000s Ride
Kendall Toole
✅ 131 kj
Tuesday 10/19/21
89 kj
Tuesday 10/26/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 274 kj
Thursday 12/31/20
139 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 266 kj
Wednesday 12/30/20
136 kj
Saturday 1/2/21
10 min Tabata Ride
Robin Arzón
✅ 109 kj
Monday 5/4/20
63 kj
Sunday 8/2/20
30 min Britney Spears Ride
Cody Rigsby
✅ 294 kj
Wednesday 7/15/20
156 kj
Monday 7/27/20