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Shake and Bake
ashleyb_fit
Chicago
14 π₯
Beat clipinforwine
VS
clipinforwine
Tennessee
7
Beat ashleyb_fit
Workouts
Next Workouts
Tuesday 12/8/20 @ 11:46 PM
β
148
kj
74
rpm
45
%
18
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Saturday 12/12/20 @ 6:55 PM
73
kj
68
rpm
34
%
13
mph
Wednesday 6/17/20 @ 11:23 PM
82
kj
82
rpm
37
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Friday 6/26/20 @ 2:5 AM
β
113
kj
69
rpm
47
%
18
mph
Tuesday 5/26/20 @ 9:2 PM
β
249
kj
80
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 5/27/20 @ 1:50 AM
221
kj
66
rpm
47
%
17
mph
Saturday 3/28/20 @ 3:54 PM
β
412
kj
77
rpm
47
%
19
mph
45 min Together We Ride
Robin ArzΓ³n
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Thursday 5/21/20 @ 1:28 AM
372
kj
71
rpm
48
%
18
mph
Saturday 5/2/20 @ 3:56 PM
β
291
kj
77
rpm
48
%
20
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Friday 5/8/20 @ 3:0 AM
251
kj
72
rpm
48
%
19
mph
Monday 5/4/20 @ 8:59 PM
β
78
kj
73
rpm
46
%
18
mph
10 min Climb Ride
Ben Alldis
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Share
Saturday 4/18/20 @ 1:47 AM
76
kj
71
rpm
46
%
18
mph
Friday 4/17/20 @ 4:0 PM
β
344
kj
79
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/19/19 @ 12:23 AM
331
kj
79
rpm
43
%
18
mph
Friday 10/18/19 @ 12:51 AM
β
229
kj
80
rpm
43
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Thursday 2/13/20 @ 2:57 AM
211
kj
70
rpm
46
%
17
mph
Friday 1/24/20 @ 1:22 AM
β
256
kj
70
rpm
49
%
19
mph
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
Friday 1/31/20 @ 2:37 AM
183
kj
62
rpm
46
%
15
mph
Thursday 9/12/19 @ 1:28 AM
231
kj
78
rpm
44
%
18
mph
30 min Pop Ride
Kendall Toole
View Class
Share
Saturday 9/14/19 @ 1:29 AM
β
258
kj
79
rpm
45
%
19
mph
Next Workouts
ashleyb_fit
Chicago
14 π₯
Beat clipinforwine
VS
clipinforwine
Tennessee
7
Beat ashleyb_fit
Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
β
148
kj
Tuesday 12/8/20
73
kj
Saturday 12/12/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
82
kj
Wednesday 6/17/20
β
113
kj
Friday 6/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
249
kj
Tuesday 5/26/20
221
kj
Wednesday 5/27/20
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
412
kj
Saturday 3/28/20
372
kj
Thursday 5/21/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
β
291
kj
Saturday 5/2/20
251
kj
Friday 5/8/20
10 min Climb Ride
Ben Alldis
View Class
Share
β
78
kj
Monday 5/4/20
76
kj
Saturday 4/18/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
344
kj
Friday 4/17/20
331
kj
Friday 7/19/19
30 min The Jess King Experience
Jess King
View Class
Share
β
229
kj
Friday 10/18/19
211
kj
Thursday 2/13/20
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
β
256
kj
Friday 1/24/20
183
kj
Friday 1/31/20
30 min Pop Ride
Kendall Toole
View Class
Share
231
kj
Thursday 9/12/19
β
258
kj
Saturday 9/14/19
Next Workouts