Shake and Bake
Workouts
Thursday 3/2/23 @ 10:28 PM
238kj
75rpm
45%
18mph
Thursday 3/2/23 @ 10:28 PM
✅
264kj
74rpm
49%
19mph
Friday 6/19/20 @ 8:12 PM
102kj
80rpm
41%
17mph
Sunday 7/5/20 @ 6:33 PM
✅
181kj
75rpm
53%
21mph
Friday 6/19/20 @ 9:1 PM
26kj
78rpm
26%
11mph
Wednesday 6/3/20 @ 9:16 PM
✅
42kj
72rpm
36%
14mph
Monday 5/4/20 @ 8:59 PM
78kj
73rpm
46%
18mph
Sunday 6/14/20 @ 9:5 PM
✅
101kj
70rpm
53%
20mph
Friday 6/12/20 @ 12:46 AM
112kj
84rpm
30%
13mph
Wednesday 5/6/20 @ 3:59 PM
✅
362kj
80rpm
51%
21mph
Friday 5/8/20 @ 9:16 PM
✅
282kj
80rpm
47%
19mph
Friday 5/8/20 @ 10:42 PM
0kj
0rpm
49%
0mph
Friday 4/24/20 @ 1:59 PM
261kj
88rpm
42%
19mph
Friday 4/24/20 @ 1:59 PM
✅
389kj
80rpm
53%
22mph
Wednesday 3/18/20 @ 1:19 AM
186kj
82rpm
46%
19mph
Saturday 4/18/20 @ 8:22 PM
✅
250kj
75rpm
55%
22mph
Thursday 4/9/20 @ 8:40 PM
137kj
82rpm
40%
17mph
Thursday 3/19/20 @ 3:3 PM
✅
183kj
69rpm
51%
19mph
Sunday 3/15/20 @ 10:23 PM
✅
272kj
85rpm
44%
19mph
Monday 3/16/20 @ 11:20 PM
106kj
42rpm
41%
10mph
Workouts
26
kj
Friday 6/19/20
112
kj
Friday 6/12/20
0
kj
Friday 5/8/20
261
kj
Friday 4/24/20
106
kj
Monday 3/16/20