Shake and Bake
Workouts
Saturday 11/12/22 @ 2:58 PM
212kj
72rpm
45%
17mph
Sunday 11/13/22 @ 11:26 PM
✅
266kj
71rpm
49%
19mph
Saturday 5/29/21 @ 2:2 PM
206kj
81rpm
41%
17mph
Saturday 5/29/21 @ 10:33 PM
✅
400kj
84rpm
52%
22mph
Wednesday 4/7/21 @ 11:25 PM
326kj
71rpm
55%
20mph
Tuesday 4/13/21 @ 10:51 PM
✅
378kj
80rpm
52%
21mph
Wednesday 1/6/21 @ 12:24 AM
274kj
79rpm
47%
19mph
Thursday 1/7/21 @ 10:53 PM
✅
331kj
83rpm
49%
20mph
Thursday 12/31/20 @ 12:27 AM
274kj
73rpm
50%
19mph
Monday 1/4/21 @ 11:13 PM
✅
326kj
84rpm
47%
20mph
Wednesday 12/30/20 @ 12:26 AM
266kj
79rpm
46%
19mph
Sunday 1/3/21 @ 3:51 PM
✅
301kj
86rpm
46%
20mph
Friday 1/17/20 @ 1:24 AM
307kj
82rpm
48%
20mph
Friday 1/17/20 @ 1:27 AM
✅
352kj
80rpm
52%
21mph
Friday 6/19/20 @ 9:12 PM
✅
120kj
78rpm
39%
16mph
Friday 7/3/20 @ 12:7 AM
114kj
72rpm
41%
16mph
Wednesday 6/17/20 @ 11:23 PM
✅
82kj
82rpm
37%
16mph
Monday 6/22/20 @ 11:46 PM
52kj
77rpm
32%
13mph
Wednesday 1/15/20 @ 1:30 AM
✅
250kj
87rpm
42%
18mph
Wednesday 1/15/20 @ 1:42 AM
149kj
83rpm
42%
18mph
Workouts
212
kj
Saturday 11/12/22
326
kj
Wednesday 4/7/21
274
kj
Thursday 12/31/20
266
kj
Wednesday 12/30/20