Shake and Bake

Workouts

Saturday 5/9/20 @ 4:21 PM
264kj
79rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 1:31 PM
✅
277kj
83rpm
45%
19mph
Saturday 8/24/19 @ 8:57 PM
✅
410kj
83rpm
45%
19mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 8/25/19 @ 2:28 PM
365kj
82rpm
43%
18mph
Monday 7/29/19 @ 10:28 PM
339kj
87rpm
40%
18mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 7/30/19 @ 10:41 AM
✅
362kj
81rpm
43%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
264 kj
Saturday 5/9/20
✅ 277 kj
Saturday 8/3/19
45 min Club Bangers Ride
Alex Toussaint
✅ 410 kj
Saturday 8/24/19
365 kj
Sunday 8/25/19
45 min Hip Hop Ride
Alex Toussaint
339 kj
Monday 7/29/19
✅ 362 kj
Tuesday 7/30/19