Shake and Bake
VS
Workouts
Thursday 9/10/20 @ 3:28 PM
207kj
77rpm
43%
17mph
Thursday 9/10/20 @ 3:28 PM
✅
207kj
75rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
294kj
79rpm
48%
20mph
Wednesday 7/15/20 @ 11:26 PM
202kj
75rpm
43%
17mph
Friday 1/17/20 @ 1:24 AM
✅
307kj
82rpm
48%
20mph
Friday 1/17/20 @ 1:23 AM
184kj
75rpm
41%
16mph
Saturday 7/11/20 @ 1:32 PM
✅
113kj
82rpm
37%
16mph
Saturday 7/11/20 @ 1:33 PM
80kj
73rpm
35%
14mph
Saturday 7/11/20 @ 1:0 PM
20kj
77rpm
30%
13mph
Saturday 7/11/20 @ 1:0 PM
✅
23kj
61rpm
44%
13mph
Wednesday 6/17/20 @ 11:23 PM
82kj
82rpm
37%
16mph
Thursday 7/2/20 @ 12:18 PM
✅
85kj
76rpm
39%
16mph
Friday 6/12/20 @ 12:46 AM
112kj
84rpm
30%
13mph
Wednesday 5/6/20 @ 3:58 PM
✅
209kj
76rpm
43%
17mph
Friday 1/24/20 @ 1:22 AM
✅
256kj
70rpm
49%
19mph
Friday 1/24/20 @ 10:59 PM
160kj
66rpm
43%
15mph
Friday 1/3/20 @ 10:57 PM
✅
215kj
76rpm
43%
17mph
Friday 1/3/20 @ 11:12 PM
109kj
65rpm
44%
16mph
Wednesday 10/23/19 @ 12:25 AM
✅
294kj
81rpm
47%
20mph
Wednesday 10/23/19 @ 12:22 AM
209kj
76rpm
43%
17mph
ashleyb_fit
Chicago
37
🔥
VS
avocadocostxtra
Orange County, CA
8
Workouts
202
kj
Wednesday 7/15/20
112
kj
Friday 6/12/20