Shake and Bake
Workouts
Thursday 12/29/22 @ 9:44 PM
214kj
76rpm
43%
17mph
Wednesday 12/28/22 @ 11:52 PM
✅
223kj
72rpm
46%
18mph
Thursday 5/12/22 @ 11:8 PM
68kj
69rpm
38%
14mph
Monday 3/21/22 @ 9:8 PM
✅
118kj
72rpm
47%
18mph
Saturday 9/11/21 @ 4:30 PM
145kj
75rpm
44%
17mph
Sunday 9/12/21 @ 4:12 PM
✅
153kj
75rpm
45%
18mph
Friday 2/26/21 @ 10:32 PM
✅
164kj
79rpm
45%
18mph
Friday 2/26/21 @ 10:28 PM
131kj
77rpm
42%
17mph
Wednesday 1/20/21 @ 11:40 PM
47kj
84rpm
33%
14mph
Sunday 12/20/20 @ 5:45 PM
✅
60kj
87rpm
36%
16mph
Friday 1/17/20 @ 1:24 AM
✅
307kj
82rpm
48%
20mph
Saturday 1/9/21 @ 5:33 PM
208kj
78rpm
42%
17mph
Wednesday 1/6/21 @ 12:24 AM
✅
274kj
79rpm
47%
19mph
Wednesday 1/6/21 @ 12:21 AM
233kj
80rpm
44%
18mph
Thursday 12/31/20 @ 12:27 AM
✅
274kj
73rpm
50%
19mph
Thursday 12/31/20 @ 12:25 AM
223kj
77rpm
43%
17mph
Wednesday 12/30/20 @ 12:26 AM
✅
266kj
79rpm
46%
19mph
Wednesday 12/30/20 @ 12:25 AM
219kj
80rpm
42%
17mph
Monday 12/21/20 @ 10:27 PM
✅
227kj
78rpm
44%
18mph
Tuesday 12/22/20 @ 2:30 PM
196kj
80rpm
40%
17mph
Workouts
214
kj
Thursday 12/29/22
145
kj
Saturday 9/11/21
223
kj
Thursday 12/31/20
219
kj
Wednesday 12/30/20