Shake and Bake
Workouts
Saturday 2/27/21 @ 6:28 PM
✅
486kj
76rpm
52%
20mph
Saturday 4/3/21 @ 2:21 AM
457kj
61rpm
60%
20mph
Friday 8/7/20 @ 4:45 PM
33kj
95rpm
25%
12mph
Wednesday 1/1/20 @ 10:47 PM
✅
79kj
86rpm
41%
18mph
Tuesday 4/28/20 @ 9:1 PM
✅
176kj
77rpm
49%
19mph
Monday 4/27/20 @ 6:37 PM
166kj
75rpm
47%
18mph
Thursday 1/2/20 @ 8:56 PM
120kj
81rpm
44%
18mph
Sunday 5/3/20 @ 1:4 AM
✅
143kj
71rpm
51%
19mph
Saturday 4/18/20 @ 2:31 PM
163kj
84rpm
42%
18mph
Wednesday 8/28/19 @ 8:20 PM
✅
215kj
83rpm
48%
20mph
Saturday 9/28/19 @ 2:0 PM
321kj
79rpm
42%
17mph
Saturday 9/28/19 @ 1:51 PM
✅
505kj
70rpm
55%
21mph
Saturday 9/7/19 @ 6:43 PM
246kj
84rpm
43%
18mph
Monday 9/9/19 @ 8:33 PM
✅
313kj
78rpm
50%
20mph
Monday 9/2/19 @ 7:0 PM
477kj
78rpm
45%
18mph
Saturday 8/31/19 @ 1:50 PM
✅
629kj
73rpm
52%
20mph
Friday 7/26/19 @ 12:0 AM
151kj
86rpm
41%
18mph
Thursday 8/1/19 @ 7:33 PM
✅
180kj
81rpm
45%
19mph
Monday 7/29/19 @ 10:28 PM
339kj
87rpm
40%
18mph
Tuesday 7/30/19 @ 1:58 PM
✅
431kj
80rpm
47%
19mph
Workouts
457
kj
Saturday 4/3/21
321
kj
Saturday 9/28/19
151
kj
Friday 7/26/19