Shake and Bake
Workouts
Saturday 7/17/21 @ 2:54 PM
56kj
80rpm
37%
16mph
Sunday 7/21/19 @ 12:10 PM
✅
144kj
83rpm
54%
23mph
Wednesday 1/13/21 @ 11:34 AM
56kj
80rpm
38%
16mph
Monday 1/25/21 @ 11:46 PM
✅
116kj
85rpm
48%
21mph
Tuesday 12/29/20 @ 12:25 AM
303kj
73rpm
52%
20mph
Tuesday 12/29/20 @ 12:25 AM
✅
515kj
81rpm
59%
24mph
Wednesday 7/15/20 @ 11:26 PM
✅
270kj
67rpm
53%
19mph
Saturday 7/18/20 @ 11:40 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 9:47 PM
181kj
70rpm
52%
19mph
Sunday 7/5/20 @ 2:9 PM
✅
340kj
77rpm
61%
24mph
Friday 4/24/20 @ 1:58 PM
271kj
76rpm
49%
19mph
Friday 4/24/20 @ 1:59 PM
✅
557kj
88rpm
57%
25mph
Tuesday 4/21/20 @ 9:28 PM
187kj
73rpm
50%
19mph
Tuesday 4/2/19 @ 11:20 PM
✅
361kj
84rpm
59%
25mph
Thursday 4/2/20 @ 8:4 PM
246kj
76rpm
46%
18mph
Friday 4/10/20 @ 7:28 PM
✅
374kj
84rpm
50%
22mph
Thursday 2/6/20 @ 11:47 PM
55kj
84rpm
36%
16mph
Sunday 7/21/19 @ 12:22 PM
✅
162kj
91rpm
53%
24mph
Friday 1/17/20 @ 1:20 AM
184kj
82rpm
39%
16mph
Tuesday 1/21/20 @ 10:50 PM
✅
426kj
84rpm
54%
23mph
Workouts
303
kj
Tuesday 12/29/20
271
kj
Friday 4/24/20
187
kj
Tuesday 4/21/20