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Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
8
Beat honeybee15
VS
honeybee15
IG: HustleandMotivate.15
306 🔥
Beat ashleyamins
Workouts
Next Workouts
Saturday 10/21/23 @ 5:56 PM
193
kj
85
rpm
38
%
17
mph
30 min HIIT Ride
Alex Toussaint
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Saturday 10/21/23 @ 6:0 PM
✅
303
kj
71
rpm
51
%
20
mph
Tuesday 7/18/23 @ 12:11 AM
225
kj
76
rpm
44
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Saturday 11/16/19 @ 9:20 PM
✅
246
kj
78
rpm
46
%
18
mph
Monday 5/1/23 @ 11:0 PM
242
kj
80
rpm
44
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 7/15/23 @ 3:26 PM
✅
326
kj
71
rpm
53
%
21
mph
Friday 2/24/23 @ 10:31 PM
145
kj
80
rpm
42
%
17
mph
20 min New Tracks Ride
Alex Toussaint
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Friday 1/29/21 @ 1:6 AM
✅
296
kj
73
rpm
60
%
23
mph
Monday 8/1/22 @ 10:28 PM
259
kj
71
rpm
50
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 8/1/22 @ 10:30 PM
✅
418
kj
67
rpm
62
%
23
mph
Wednesday 6/8/22 @ 5:46 PM
179
kj
72
rpm
51
%
19
mph
20 min 90s Ride
Alex Toussaint
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Friday 4/22/22 @ 10:39 AM
✅
249
kj
76
rpm
55
%
22
mph
Tuesday 5/31/22 @ 10:47 PM
✅
394
kj
68
rpm
52
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
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Thursday 4/11/19 @ 10:45 AM
365
kj
76
rpm
46
%
18
mph
Tuesday 9/22/20 @ 4:24 PM
148
kj
76
rpm
51
%
20
mph
15 min HIIT Ride
Alex Toussaint
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Tuesday 9/22/20 @ 12:9 AM
✅
230
kj
0
rpm
64
%
23
mph
Tuesday 5/19/20 @ 4:29 PM
290
kj
69
rpm
54
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
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Tuesday 5/19/20 @ 4:27 PM
✅
392
kj
67
rpm
64
%
23
mph
Thursday 2/6/20 @ 11:47 PM
55
kj
84
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 4/26/19 @ 11:55 AM
✅
68
kj
81
rpm
41
%
17
mph
Next Workouts
ashleyamins
#FGF x ⚡️⚡️squad
8
Beat honeybee15
VS
honeybee15
IG: HustleandMotivate.15
306 🔥
Beat ashleyamins
Workouts
Next Workouts
30 min HIIT Ride
Alex Toussaint
View Class
Share
193
kj
Saturday 10/21/23
✅
303
kj
Saturday 10/21/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
225
kj
Tuesday 7/18/23
✅
246
kj
Saturday 11/16/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
242
kj
Monday 5/1/23
✅
326
kj
Saturday 7/15/23
20 min New Tracks Ride
Alex Toussaint
View Class
Share
145
kj
Friday 2/24/23
✅
296
kj
Friday 1/29/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
259
kj
Monday 8/1/22
✅
418
kj
Monday 8/1/22
20 min 90s Ride
Alex Toussaint
View Class
Share
179
kj
Wednesday 6/8/22
✅
249
kj
Friday 4/22/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
394
kj
Tuesday 5/31/22
365
kj
Thursday 4/11/19
15 min HIIT Ride
Alex Toussaint
View Class
Share
148
kj
Tuesday 9/22/20
✅
230
kj
Tuesday 9/22/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
290
kj
Tuesday 5/19/20
✅
392
kj
Tuesday 5/19/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
55
kj
Thursday 2/6/20
✅
68
kj
Friday 4/26/19
Next Workouts